self-analysis

Today's episode is all about turning negative energy into empathy. When someone takes the time out of their day to deplore hate, they've already lost. You're the winner.

Enjoy! Let me know what you thought.

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David Goggins is a retired Navy SEAL and former USAF Tactical Air Control Party member who served in Iraq and Afghanistan. He is an ultramarathon runner, ultra-distance cyclist, triathlete and world record holder for the most pull-ups done in 24 hours. His new book "Can't Hurt Me" is available now via Amazon. https://www.amazon.com/Cant-Hurt-Me-Master-Your/dp/1544512287