self-esteem

Ciera Young, also known as the Mental Health Homegirl, is dedicated to normalizing the conversation of mental health in the black community. Listen in to see how her trials and tribulations brought her to triumph.

Keep up with Ciera:
Website: https://www.recycledenrgy.com
Instagram: https://www.instagram.com/mynameisciera_/
Read the book: Cheers to Him

Join the Facebook group at @Betweenatalkandahardplace
BTHP on Insta @betweenatalkandahardplace
Follow me on Instagram @lifelessonsandlovesessions
Email: info@betweenatalkandahardplace.com 
Social Media Hashtag #betweenatalkandahardplace

#6: Life coach and holistic voice coach, Tiffaney Moore Borgelin talks about what it takes to trust the process and hone your skills. She explores some of the habits that affect people’s ability to grow. She speaks about coaches, teachers, healers, and others who assist people in reaching their goals and how clients should be aware of what goes into providing the assistance they receive. Are you ready to do what is necessary to optimize your talents, your artistry, your life? Listen as Tiffaney explains why trusting the process goes deeper than taking an a la carte approach to your growth and development.  It goes so deep that many people would rather take shortcuts or simply stay where they are. It’s time to talk about it.

Tiffaney's Website:   https://thenaturalvoice.com/
Tiffaney on YouTube: https://www.youtube.com/c/PresentForMyself
https://www.amazon.com/Zen-Art-Archery-Eugen-Herrigel/dp/0375705090
https://ilslearningcorner.com/why-babies-should-never-skip-the-crawling-phase/