selfcriticism

Today's episode of the GaryVee Audio Experience is a new series I'm doing called Viral Post: What Does it Mean? This is a an interaction I had with an 18 year old kid that recently went viral on my social channels. He talks about how he feels stuck and how he feels like he's not doing anything "significant" in is life. I think a lot of you listening can relate to this one, so I want your feedback please. Tweet me using the hashtag #GaryVeePodcast

Enjoy! Let me know what you thought!

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Self-criticism is often seen as a virtue. But psychologist Kristin Neff says there’s a better path to self-improvement — self-compassion. She says people who practice self-compassion are more conscientious and more likely to take responsibility for their mistakes.

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A lot of us are paranoid about what other people think about us, especially in social situations. But just because your mental default is to worry about other people's opinions about you, doesn't make this a permanent state of mind.

Get full show notes and more information here: https://unfckyourbrain.com/55