sex after kids

Today on the Milk Minute we’re talking about sex postpartum while breastfeeding. Sex and physical intimacy postpartum can be a touchy subject, but we’re here to help! Our special guest for the day is Connie Lappa, a licensed psychotherapist who specializes in individual and couples therapy, sex therapy, infertility and pregnancy loss, postpartum mood disorders and more.

Today’s interview delivers expert advice when it comes to restoring a sexual connection with your partner, navigating low libido, increasing intimacy, and how to communicate with your partner about all of the above. Tune in for some words of wisdom and achieve the sex life you’ve been dreaming about (yes, even after a baby)!

Connect with Connie!
Website: www.ConnieLappa.com
Email: CLappa3@gmail.com

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Listener question: Do you have any advice on starting daycare?

Mentioned in this episode:

Ep. 15 How Much Breastmilk To Put In A Bottle
Ep. 121 Preparing to Return to Work

Click HERE to read the full transcript and access additional resources

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This episode is full of firsts: Jordy cries for the first time on the pod within 2 minutes and we do a deep dive into sex after kids with Chantelle Otten.

When we got the chance to sit down with Australia’s most renowned sexologist, we couldn't not have her on, you know?

And so we asked you, our audience, what you would ask Chantelle given the opportunity. The overwhelming majority of you had questions and concerns about matching your partners libido after having children, feeling sexy in yourself after children and how to make time for your sex life after children. 

So basically we need to thank our kids for destroying our sex lives #sorrynotsorry

Listen in to Jordy's chat with Chantelle Otten on all things sex after kids and her brand new Audible podcast that gives us a sneak peak into real life sex therapy sessions. 

Sex Therapy:  Sessions with Chantelle Otten, is available to listen to for free on Audible now.

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If you have kids but find it hard to make a connection with your lover, The Romance Diva NaTasha is ready to help! She's got some suggestions for keeping the fire going after having kids. After all, you guys know how those crumb snatchers got made, right? The Romance Diva is here to give you some tips.

NaTasha also talks about one of her favorite movies and it involves kissing! Kissing is a crucial part of foreplay. We have a listener who says she doesn't mind getting sexual with someone, but doesn't want to kiss them. The power of the kiss!

STRONG SEXUAL CONTENT: Check out The Romance Diva Podcast but make sure you have your ear pods on.

If you want to share your story or have a question for the Romance Diva email NaTasha at NaTashaP@unforgettable-eventsokc.com or theromancedivapodcast@gmail.com

Get ready to be aurally stimulated by The Romance Diva Podcast

That's it! It's the end of 2020 and what better way to wrap up the year that changed everything with a compilation of some of my favourite guests. 

You can catch the full episodes from all these fabulous females in previous episodes, apart from my daughter Ava, who makes a guest appearance at the end with her own take of That One Thing! If you get to the end of this mammoth episode to witness this it's worth hanging on for!

Thank you so much to everyone who guested, sent messages to my Instagram, rated, reviewed and subscribed to the podcast this year, I'll be back in 2021 with some more wonderful stories of lives changed for the better. 

Follow me on Instagram https://www.instagram.com/thesocialally_/

I'm looking for guests for season 3! If you have a story of comfort zones, life or business changed for the better, please get in touch: vanessa@socialallies.co.uk

Clio Wood is a multifaceted entrepreneur who founded the incredibly successful &breathe brand whilst becoming a very new mother. Trigger warning: we discuss briefly Clio's experience of PDSD and PND and also this is one for the earphones folks, there are f-bombs all over the place! From hedge funding in the city of London to renovating in rural France, (think escape to the chateau!) Clio now offers retreats for all stages in a women's' life, from postnatal to family retreats and menopause.

To find out more go to https://andbreathewellbeing.com/  and for French holidays in the Chateau lajugie.co.uk

You can follow Clio on Insta: https://www.instagram.com/andbreathewellbeing/

To find out more about the bursary fund andbreathewellbeing.com/gifting-bursary

It's the last episode in the season! But I'll be back in a few weeks for season 2. Have a great summer and don't forget to Like, Review and Subscribe if you like what you here!

#004: This week's guest is Brenda Munson, who lives in Portland, Oregon with her family, which includes her husband and their 3-year-old son. In this episode, Brenda talks about her path to pregnancy, explains her unexpected aversion to being pregnant, and tells the story about her 63-hour labor which led to the arrival of her son via vacuum-assisted birth. Brenda also talks about her commitment to breastfeeding and finding the balance between permissiveness and boundary setting as a parent. Brenda is open about how critical she became of her body during the postpartum period and shares how she eventually found a more loving relationship with her post-baby body. She also discusses her gradual journey back into sexual intimacy with her husband after the baby, explains what she means when she uses the phrase 'turned on' and melts over her experience of a mother’s love. Finally, Brenda reveals a provocative mom confession. 

Brenda Munson is a radical self-love mentor, waking women up to their ecstatic, sensual, turned-on life. She teaches women how to liberate their lives through practices that deeply connect and anchor them into their bodies. This work opens gateways to self-healing, unbreakable body love and unapologetic expression. Brenda works with brilliantly courageous women, who are willing to take radical ownership over their lives, and re-educates their sleeping goddess within. Her students and private clients seek out her intuitive guidance and expertise in facilitating potent transformations. As an S Factor® teacher, Brenda has been guiding students through the most soulful and intuitive style of pole dance; unlocking their full, free, erotic expression for over 7 years. In early 2018, she also became a licensed Liquid Motion® movement teacher. In 2019 she launched TURNED-ON; a 5-month intimate sisterhood mastermind that includes 2 retreats and runs twice a year.

For the links and show notes for this episode, head to: http://beingmompodcast.com/podcast/episode-004