shaping beliefs

Rational beliefs are the type of beliefs that enable us to operate in an empowered way. We all have them.

Would you like to find out:

• How you can identify them?
• How to reawaken them?
• How you can strengthen them?
• How to apply them in a different area of your life?

Then this episode is definitely for you.

• 0:07 How empowering beliefs help me in life
• 2:27 Intro
• 2:57 Recap
• 4:20 Empowering beliefs exist within you
• 5:12 Your beliefs might be dormant
• 7:43 Examples of empowering beliefs
• 8:23 Creating empowering beliefs
• 12:54 Rational Beliefs brings good results
• 13:02 Conclusion
• 16:40 Outro

Available on
♪ Apple podcasts
♪ Spotify
♪ Google Podcasts

Social
📸 Instagram @insidetreasures
▶︎ Youtube

Get in touch
🔗 Website
☎️ Book a call
💌 Contact 

Support
🪷 Finding Stillness Course
❤️ Donate

Beliefs are part of our operating system. Understanding where they come from, how they are created and how they affect us is a crucial element to our work.

In this episode you will find out the difference between Facts and Beliefs. You will get empowered to create change and growth in your life. Where there were obstacles you will now see the way through.

This episode will show you how beliefs get in the way of your journey or how they are the wind in your sail. It will help you to navigate the waters of life. with more certainty and understanding of yourself.

After awareness, comes ownership. And then choice emerges. With choice there is power!

• 0:07 How beliefs show up
• 0:48 Intro
• 1:08 Facts, vs Beliefs: What are beliefs
• 2:45 Examples of Beliefs
• 3:47 Beliefs are everywhere!
• 5:04 Beliefs shape your life and reality
• 8:03 How are beliefs created?
• 9:03 We adopt the beliefs of others
• 9:38 Strong emotions create beliefs
• 9:54 The ABC Model
• 11:09 Taking ownership of our beliefs and letting go
• 13:23 Positive beliefs (Empowering beliefs), Negative, Limiting (Irrational beliefs)
• 14:36 Self judgement
• 16:30 In Conclusion
• 18:21 Outro

Available on
♪ Apple podcasts
♪ Spotify
♪ Google Podcasts

Social
📸 Instagram @insidetreasures
▶︎ Youtube

Get in touch
🔗 Website
☎️ Book a call
💌 Contact 

Support
🪷 Finding Stillness Course
❤️ Donate