sheetz

A deliciously epic battle is about to commence in NEPA! We hope you're hungry!

Russian Opposition Leader Alexei Navalny Found Dead in Prison. What exactly happened?
Wawa vs. Sheetz! Wawa coming across street from Sheetz in Plains Township near Casino? 
Trump verdict to release in NY Civil Fraud Trial while Prosecute Fanni Willis argues to stay on Trump Georgia Case
Was Snedeker welcomed into the priesthood?

In this episode, we sit with Amber Reed, a certified health coach focusing on first responders' health and wellness. Amber shares valuable insights and tips on how first responders can take care of themselves physically, mentally, and emotionally while performing their demanding and often high-stress jobs.

From nutrition and exercise to sleep hygiene and stress management, we talk about practical advice for first responders looking to improve their overall health and well-being. 

Whether you're a first responder or simply interested in learning more about how to prioritize your health, this episode is packed with valuable information and actionable tips. Tune in to learn more.

For more information about Balanced Energies and connect with Amber at www.BalancedEngergies.Live
Eating Patterns of Day and Night Shift
Shift Work and Microbiome 
Shift Work and Eating Habits of Police Officers
Blue Light Blocker Episode
Heartmath
Tapping studies
box breathing
4:7:8 breathing
Physiological Sigh

If you are a health coach interested in joining other health coaches for growth and community visit Health Coach Growth Network on Facebook.

Music by Alex Grohl and Pixabay click here to listen to learn more

In this bonus episode, Matt takes Sam on a tour of his native state, Pennsylvania, where a number of key primaries were held this week. The results brought some hopeful news: Lt. Gov. John Fetterman handily defeated State Rep. Malcolm Kenyatta and (even better) Manchin-backed moderate Rep. Conor Lamb in the contest for the Democratic senate nomination. But it also revealed the madness that continues to grip the GOP: State Sen. Doug Mastriano, a January 6 marcher and election-fraud true believer, will be running for governor in November, and Dr. Oz, as of this writing, was clinging to a narrow lead in the race to take on Fetterman. Don't worry, though, it's not all punditry: the cuisines, strange regional dialects, and curious folkways of the virtuous commonwealth also are discussed. Then the episode turns to the fortunes of the Thiel tools: J.D. Vance and Blake Masters, both of whom are running for the Senate (Vance in Ohio and Masters in Arizona). The former won the Republican nod, and in come-from-behind fashion—how did he do it, especially after months of woke pundits dismissing his campaign? And what are Masters chances in August, when the Arizona GOP primary will be held?

Subscribe to Know Your Enemy on Patreon to listen to this bonus episode, and all of our bonus content: https://www.patreon.com/knowyourenemy

This week, Mike and Doug talk about an update on their new podcast, accidental purchases,  "The Last Blockbuster", Doug's traumatizing experience at a gas station, weird ways to wake up, and much much more!

Talkin' Pudgies Pizza! Plus- Sheetz vs Wawa with Guest Melly Mels

Talkin' Baloney Podcast - covering Pop Culture, Sports, Family and Friends - Nothing is Off Limits!  Except politics.  And religion.  But everything else...

Jim Deezy and The Big Guy are bringin' Elmira back! It's all about Pudgie's Pizza, home of Goodtime Pizza, Wings and Subs!  An Elmira institution since 1963, and close the hearts, and stomachs, of all who have had a Sheet Pizza Party Pack!

We continue the food discourse with guest Melly Mels, as we answer the question: Sheetz or Wawa? (17:24 - 24:24)  Pick a side and join the argument - I mean - 'discussion'.  Plus, another favorite from the road... Waffle House!

Plus, the guys respond to questions from the Baloney Nation Hotline! (32:02) Viewers have questions, and Jim Deezy has answers!

Like and Subscribe! - Call or Text the Baloney Nation Hotline (585-484-1770) and leave us a question or comment!

• Katie is checking in with her Awesome Thing of the Week - - her new Ryobi lawnmower.
• Aaaaand, we have a bonus Animal Crossing New Horizons update from Katie as she's showing off her Godzilla on screen behind her!
• Krause is sharing Some Good News as his Awesome Thing of the Week.
• Chilla has been making some updates to his home office to accommodate working from home. He's sharing his new gamechanger device!
• Sorg's Awesome Thing of the Week is Xbox Game Pass, which he's been checking out a little bit with some of his free time.
• We're checking out some Today at Apple options to learn things while in quarantine.
• We're talking some Xbox All Access options.
• Finding yourself on Zoom calls these days? Check out some backgrounds, like those from our friends at Sheetz!
• Minecraft ray tracing is a thing. But, does it make it better or ruin it?
• Google Nest is lowering camera quality to conserve internet resources.
• Smart devices help us out in so many ways. We're talking about how a smart toilet can help detect diseases.
• Since we're stuck at home, Sorg is checking out Movies Anywhere as an option to share movies with friends.
• We're sharing some tips and secrets on iPhone messaging to wow your friends!
• Sorg has been spending a little too much time with Instagram ads.

• Katie is checking in with her Awesome Thing of the Week - - her new Ryobi lawnmower.
• Aaaaand, we have a bonus Animal Crossing New Horizons update from Katie as she's showing off her Godzilla on screen behind her!
• Krause is sharing Some Good News as his Awesome Thing of the Week.
• Chilla has been making some updates to his home office to accommodate working from home. He's sharing his new gamechanger device!
• Sorg's Awesome Thing of the Week is Xbox Game Pass, which he's been checking out a little bit with some of his free time.
• We're checking out some Today at Apple options to learn things while in quarantine.
• We're talking some Xbox All Access options.
• Finding yourself on Zoom calls these days? Check out some backgrounds, like those from our friends at Sheetz!
• Minecraft ray tracing is a thing. But, does it make it better or ruin it?
• Google Nest is lowering camera quality to conserve internet resources.
• Smart devices help us out in so many ways. We're talking about how a smart toilet can help detect diseases.
• Since we're stuck at home, Sorg is checking out Movies Anywhere as an option to share movies with friends.
• We're sharing some tips and secrets on iPhone messaging to wow your friends!
• Sorg has been spending a little too much time with Instagram ads.

• We are chatting with Matt Light about opening for Mick Foley at the Pittsburgh Improv November 25
• Fast tracking Bray Wyatt's The Fiend
• Pro Wrestling Porn is a weird thing that exists
• We talk about Disney+ because it's new
• Big Question: What Disney remake would you cast a WWE star in?
• Sheetz is the best
• Matt tells about the near wrestling benefits from his battle with cancer
• What did YOU learn in wrestling this week?

• We are chatting with Matt Light about opening for Mick Foley at the Pittsburgh Improv November 25
• Fast tracking Bray Wyatt's The Fiend
• Pro Wrestling Porn is a weird thing that exists
• We talk about Disney+ because it's new
• Big Question: What Disney remake would you cast a WWE star in?
• Sheetz is the best
• Matt tells about the near wrestling benefits from his battle with cancer
• What did YOU learn in wrestling this week?

• Sorg is sharing Mario Kart Tour as his Awesome Thing of the Week.
• Katie is definitely in haunt season. She's sharing the ScareHouse Shake as her Awesome Thing of the Week.
• As an added bonus, Katie is also sharing some ScareHouse shenanigans as they team up with the Carnegie Museum of Natural History for Haunted Museum After Dark!
• Chilla's Awesome Thing of the Week is the Microsoft Announcement due to drop tomorrow - but we're looking at some info that has leaked!
• Chilla has a fancy new iPhone, so he's sharing some of the features he likes so far!
• iPhone11's deep fusion camera has our attention.
• Wonder if you're missing out not playing Words With Friends? Well, Zynga got hacked, so maybe not playing saved you!
• Sheetz, known for its amazing MTO options, is getting into the tech scene with a new tech and innovation hub in Bakery Square.
• We're looking at an alternative iOS app store which includes its own Nintendo emulator.
• Pandora is making some changes - including adding mood settings, suggestions - - and podcasts!
• Chilla brought a story for Katie as it combines tech with porn.
• Katie is telling us about some fancypants electronic scooters.
• Amazon and Oculus have some announcements. Chilla is giving us a quick rundown:
  • Echo Frames
  • Oculus Link

• Sorg is sharing Mario Kart Tour as his Awesome Thing of the Week.
• Katie is definitely in haunt season. She's sharing the ScareHouse Shake as her Awesome Thing of the Week.
• As an added bonus, Katie is also sharing some ScareHouse shenanigans as they team up with the Carnegie Museum of Natural History for Haunted Museum After Dark!
• Chilla's Awesome Thing of the Week is the Microsoft Announcement due to drop tomorrow - but we're looking at some info that has leaked!
• Chilla has a fancy new iPhone, so he's sharing some of the features he likes so far!
• iPhone11's deep fusion camera has our attention.
• Wonder if you're missing out not playing Words With Friends? Well, Zynga got hacked, so maybe not playing saved you!
• Sheetz, known for its amazing MTO options, is getting into the tech scene with a new tech and innovation hub in Bakery Square.
• We're looking at an alternative iOS app store which includes its own Nintendo emulator.
• Pandora is making some changes - including adding mood settings, suggestions - - and podcasts!
• Chilla brought a story for Katie as it combines tech with porn.
• Katie is telling us about some fancypants electronic scooters.
• Amazon and Oculus have some announcements. Chilla is giving us a quick rundown:
  • Echo Frames
  • Oculus Link

This week, Josh and Jared meet up quick for a spontaneous impromptu recording. After a quick social media update, Josh brings up a “study” that claims people who swear more are smarter. The next topic gets slightly derailed as the biggest spider showed up as an unexpected audience member. Inspired by the PSA they saw in Jamaica, Jared gives his own on the risks of drinking and driving. Later in the episode, Josh gets triggered talking about rabid sports fans. There was quite some hostility that could only be simmered down with BuzzFeed Quizzes. They play a quick round of Would You Rather and talk about the controversial Arthur episode.

song: We like to Party by Vengaboys

contact: tableinabasement@yahoo.com

This week Josh and Jared record another solo episode, the first one back from Tyler’s wedding. They begin the episode with an exciting Twitter update, someone actually replied back! After the update, they describe some events in the airport that they both found irritating during a layover in Charlotte. They then go into a recap of the entire trip to Jamaica and the experience of an all inclusive resort. As usual, they derail into multiple rants and side conversations based on what they observed while on vacation. Later, they catch up on some news they missed while away, including updates on Jussie Smollett, Julian Assange, and Aunt Becky. To close out the episode, they do another BuzzFeed quiz, talk about Mt. Everest, and give a couple music recommendations.

Closing song: “Yellow Brick Road” by Angus & Julia Stone

Contact: tableinabasement@yahoo.com

This week Josh and Jared are joined by a very special guest. Ty from Utah joins the podcast to reminisce on the good old days.

contact: tableinabasement@yahoo.com

Beers

• Rusty Rail Brewing and Sheetz Project Coffee Hopz IPA - 5.4% ABV
• Rusty Rail Lite Brite Brute IPA - 6% ABV

Show Notes

• 01:30 - Breaking Brews episode 16 featuring Should I Drink That
• 03:40 - Rusty Rail Brewing and Sheetz Project Coffee Hopz IPA collaboration
• 14:05 - Show news and a return of sickpuppy?
• 16:42 - Homework results from Episode 126
• 18:01 - Rusty Rail Brewing Lite Brite Brute IPA
• 20:13 - Dogfish Head and Boston Beer merger and drinking DFH beers with music
• 22:23 - Homework for this episode: "What is your favorite craft beer and music pairing?"

Follow SIDT

• Twitter - @sidt
• Facebook Page- shouldidrinkthat
• Facebook Group - shouldidrinkthat
• YouTube - shouldidrinkthat
• Instagram - shouldidrinkthat
• Untappd - spoon

Beers

• Rusty Rail Brewing and Sheetz Project Coffee Hopz IPA - 5.4% ABV
• Rusty Rail Lite Brite Brute IPA - 6% ABV

Show Notes

• 01:30 - Breaking Brews episode 16 featuring Should I Drink That
• 03:40 - Rusty Rail Brewing and Sheetz Project Coffee Hopz IPA collaboration
• 14:05 - Show news and a return of sickpuppy?
• 16:42 - Homework results from Episode 126
• 18:01 - Rusty Rail Brewing Lite Brite Brute IPA
• 20:13 - Dogfish Head and Boston Beer merger and drinking DFH beers with music
• 22:23 - Homework for this episode: "What is your favorite craft beer and music pairing?"

Follow SIDT

• Twitter - @sidt
• Facebook Page- shouldidrinkthat
• Facebook Group - shouldidrinkthat
• YouTube - shouldidrinkthat
• Instagram - shouldidrinkthat
• Untappd - spoon

SESSION SUMMARY: Depending on where you live or where you've traveled in the great Commonwealth of Pennsylvania, you've undoubtedly stumbled upon two stores that have completely changed the way we look at gas stations: Sheetz or Wawa. On the eastern side of the state, Wawa has a strong presence. On the west side...it's Sheetz. And loyalists to one brand or the other have incredibly loyal allegiances to their store of choice.

INCREDIBLY. LOYAL.

With Philadelphia on the east side and Pittsburgh on the west, rivalries from one side of the turnpike to the other abound. Who has the better beer scene? Who has the better hockey team? Do you prefer a cheese steak or a Primanti's? What convenience store is better: Sheetz or Wawa?

These questions may be tough to pin a definitive answer on, but that's not stopping Matthew Fridg as he attempts to discover which is better...Sheetz...or Wawa. And today, he joins host Jason Cercone via Skype on the Breaking Brews Podcast to discuss his project.

Matthew worked on Neat: The Story of Bourbon documentary that released in 2018. You can check out this film on Hulu if you're a subscriber or, if you're a fan of bourbon and want this great film documenting the history of bourbon as well as some of the great stories that have come from this liquid in your personal movie collection, click here.

You can also screen Neat through Amazon Prime.

Today, Matthew's focus is on Sheetz vs. Wawa and, in this session, you'll learn what inspired the project, what Matthew has discovered in putting the film together, and how this rivalry has truly woven itself into the fabric that makes up the Commonwealth of PA.

Matthew and Jason discuss how Sheetz and Wawa have revolutionized the basic "gas station" concept and taken things to an elevated level. Convenience stores throughout the country have looked at this model and have done everything they can to mirror these approaches in order to deliver the best, most streamlined customer experience when customers visit these stores.

With law changes going into effect in PA over the past decade, stores like Sheetz and Wawa, as well as other grocery stores and convenience stores, have gotten in the adult beverage game. Sheetz installed "Soda Caves" when new stores were built and these caves were easily able to transition to Beer Caves when new laws were rolled out. Wawa did a collaboration beer with Aston, PA's 2SP Brewing in 2018, a coffee stout whose popularity saw people lined up around the building to obtain. Matthew and Jason discuss these phenomenons and speculate how both Sheetz and Wawa will continue to play a role in the beer and wine game throughout PA.

Matthew is currently raising funds via Kickstarter for the film. Please visit sheetzvswawa.com/kickstarter and check out the perks available to you when you help support the making of the film. You can also learn more about the project and check out the short promo video at the top of the page.

The Kickstarter is set to end on May 6th, 2019, so don't delay!

MUSIC CREDIT: All music heard in today's session of the Breaking Brews Podcast is courtesy of purple-planet.com.