TY to those voices : others' voices recorded from news when you don't have your own & this is when that emotional pop goes up. How many years pent up frustration from not being able to listen to news without triggering?
TY to allowing me to share strategies : I let people know that "I cannot hear you. Until it goes away, just hold the thought, but the questions I've asked still need answers so when I can hear you, please answer the question. Thanks!"
I wasn't ready to share the YouTube in the description until _____ (I'll check the descriptions in the podcast fill-in-the-blanks later), but today, October 6, 2020, I found out the playlist was PRIVATE. So I made it PUBLIC. You can go here to find it, but definitely match the numbers & if you check out other videos or have questions, please ask in the comments.
Thanks!
Also, I am using this site to help count & hold tracks of numbers so using SEASON + EPISODES to do so. I don't know how any of this works since tech was a huge trigger after threats to put intimate images online after KNOWING this was already done to me AS A CHILD, so one person in the whole world knew? Why this trauma will be made CONCRETE since I don't keep it in after being exposed to all these companies that revealed how they (a) use the words we're supposed to say if you're normal, but they're far from it since (b) behaviors say otherwise. NOT HARD TO GET WHEN YOU HAVE EYES, EARS & A REAL LOVE FOR DATA otherwise, can't WRITE THOSE IEPs & why those teachers struggled...
I need to pick this up in Twitter, now. Sorry, but it's the only place to put 2m20s video to ensure my voice doesn't GO AWAY, like before when told, "if you tell the police, I will kill you," & very specific things that will be done to my cat if I... VERY CLEAR. Understood, but you WILL get out of my house... I remember what I was thinking... a list. Has family. A job. Told me in last "session" thinking so... yea, it's that diagnosis.
youTube visuals (pictures & videos, now public!) : https://youtube.com/playlist?list=PL5X6CpIDvxnRPOOPnSpXp5XZxHDNJ-e2I
SmarterThanTrauma™
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