Calisthenics & Bodyweight Strength Training with Simonster
Calisthenics and bodyweight training with Simonster, of Simonster Strength - that's the topic today on the Dr. Chris Podcast. Yes, Simonster (Simon Ata) is a beast and a super talented mover and movement specialist, not to mention he's a physiotherapist as well. Tune in today and learn more about him and his training.
Follow Simonster:
Instagram: https://www.instagram.com/simonsterst...
Youtube: https://www.youtube.com/user/simonataa
We've got a great line-up of guests coming up on this podcast! If you enjoyed listening, please like the video and share it with a friend. Participate in the conversation as well by leaving a comment in the comment section. Dr. Chris is on a mission to teach people how to use movement as medicine. It's time to get proactive with your health, and this podcast will help you to do that. Enjoy!
If you are involved in health and fitness in any way, and you are interested in being a guest, you can contact Dr. Chris on any of his social media platforms.
INSTAGRAM: @stablekneez
FACEBOOK: Dr. Chris
TWITTER: @stablekneez