simple things

In this interview of the Freedom Lifestyle Edition of Kat’s Podcast I talk to Cat Kennedy from the United States. Cat's a yoga teacher, plant-based foodie and earth admirer, and she embodies the joy and freedom we all can create in our daily lives – when we become more present, more aware of what we’re doing and naturally start embracing what makes us feel good and alive. This episode is dedicated to the beautiful power of the apparent simple things of our daily lives and the happiness effect they can have on us in the long run.

So you need some real motivation. How about some reflection on just a couple of things? Maybe not the most exciting topic but the background of the broadcast will make this one of your favorite! Enjoy life and this episode from Arjay, Ky on Route 66.