simplesteps

In this episode, I speak with Christian Entrepreneur, Success Coach, and Faith Based Equine Retreat Host, Wanda Eastwood on 3 Simple Tools to Get Started in Sharing Your New Business Idea. Learn how to use the free tools already at your disposal as Wanda, takes you through simple action steps to start moving your idea forward.

Find Wanda on her Website, Facebook, and Instagram

Scripture:

Luke 17:14

When he saw them, he said, “Go, show yourselves to the priests.” And as they went, they were cleansed.

Wanda's Suggested Lighting:

Find Your Self Worth Women's Retreat and Master Class:

Interested in joining Wanda May 27-28? Grab your spot here.

Other Resourses:

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Bulletproof Hygiene Podcast Episode 92

Host: Charissa Wood, RDH

Guest: Kate Vazquez

Key Takeaways:
Introduction
The Need For Quick Fix
Components Of Mindset
3 Pillars
Stress Response Types
The Pathway
Simple Steps To Start The Process
Advice On What To Do With Hormone Imbalance
Tips For TMD

References:

Hygiene Mastermind

Summit

Mighty Networks

yourradianthealth.com

Masterclass - The REAL causes of Anxiety: Gut-Hormone-Nervous System Connection (https://infoa5148f.clickfunnels.com/g-h-ns-connection)

Book: Estrogen’s a Bitch - Amazon  https://www.amazon.com/Estrogen-tch-menstrual-confidence-enhanced/dp/B09GZPJZHX

IG: @thekatevazquez - https://www.instagram.com/thekatevazquez/

Joe Dispenza’s Books - https://www.amazon.com/Joe-Dispenza/e/B001IGX24Q

Tweetables:

Our thoughts will generate a feeling. -Kate Vazquez

Food is medicine. -Kate Vazquez

Be careful what you are allowing into your brain. -Kate Vazquez

In this episode I'll be sharing with you my 9 ways to overcome exhaustion. As a working mum, there are often days where we have to drag ourselves out of bed, look for the 6 cups of coffee, and hope to hell that all of our ducks line up in a row.

Today I take you on a bit of a journey. A journey to look at 9 simple tools that you can choose 1 or 2 of to turn your day around, and to reset that exhaustion factor. I really hope you enjoy the episode. 

And if you want more awesome info like this, make sure you sign up for the newsletter www.draliyoung.com

Katie Rampen is two-time breast cancer “thriver,” mother, and Breast Cancer Recovery Advocate.  She helps women navigate a breast cancer diagnosis, advocate for themselves, and avoid recurrence.  She founded Katie's Healthy Families and Kicking Breast Cancer with Katie to work side by side with women to overcome this disease and prevent it from recurring in the future.   Her mission is to educate and empower women to lead a happy, healthy life free from breast cancer.

Despite living what she thought was a healthy lifestyle, Katie was diagnosed with breast cancer twice.  She now realizes she left out several of her “7 Simple Steps to a Healthier You” and Dr. V’s “7 Essentials”.  Katie now teaches these simple steps in her online course/support group “Breast Health Empowerment Circle”  and in private coaching.  For our listeners, she has offered her Three Things You Need to Know to Prevent Breast Cancer and her 7 Simple Steps to a Healthier You.

For more on Katie, you can visit her on Facebook at https://www.facebook.com/groups/KickingCancerWithKatie