soberish

First Q + A of the new season and your girls tried to have ALL the answers. See who does puzzles in her alcohol-free life and if there's such thing as a harmless blackout?

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Living life alcohol-free is a sure way to guranteee feeling all the things, and feeling them amplified. Unfortunately, our insecuriites are no different. 

On today's episode J + A get real about what gets them down and how they try to overcome it AF. Your insecurities are NOT YOU, they are a part of you and you never know who loves you because of it. 

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Glimmers are all about listening to our body and seeking the GOOD in our day to day. J + A break down their glimmers and how we can all help find our own! 

 Plus hear all about the girls SUPERBOWL opinions. 

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At Mocksicated, we LOVE love. For today's new episode, J + A tackle all topics love and Valentine's day AF. So whether you have a v-day date this year or not, Mocksicated wants you to BE OURS. 

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February is here and Dry January is over. Are you continuing the DRY party into Booze FREE Febuary? If so, today we have the perfect episode. 

Pink Cloud is a stage of the alcohol-free cycle. Knowing what it is, how to handle it, and what to know is the best way to set you and this next month up for being a sober QUEEN. (or KING!) 

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Today, J + A welcome Dr. Barbara Vidal on to Mocksicated. Dr. Vidal is a medical examiner who shares her expertise on what alcohol does to the body. We all walk away from this episode smarter and more informed thanks to Dr. Vidal's immense research and passion for what she does. PLUS, get ready to feel inspired when you hear about her journey into her career.

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Stepping into the AF world can be overwhelming. Whether you are sober curious, dry, or alcohol-free there can be a lot of terms floating around. J + A are here to break them all down and of course give the most professional definitions they can ;) If you are new to AF or been here for some time tune in and hear all the terms AF

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This is IT. We made it to the end of the year and the end of season 1! To help celebrate, J + A are talking how they celebrate the closing of a year AND what they loved about this first season. Grab your favorite Mock one more time because until next year this is our last chance to get MOCKSICATED. 

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When it comes to giving up booze, memories of the good, the bad, and the ugly come flowing in. Dealing with those memories and what brings them up is a big part of the alcohol-free journey. Today J + A talk about memories, the ones they have and how they navigate through them.

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Las Vegas is notoriously known for alcohol, well J + A say WHO CARES and talk all about why Vegas AF is so much better. Learn all about their experiences traveling to Las Vegas with AND without booze. 

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Babes, self care is not selfish it's NECESSARY. This week J+A tackle the world self care and why we need it, especially AF. So seriously, babe, grab something tasty and snuggle up. It's time to take care of YOU.

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Everywhere you turn you're getting another opinion thrown your way, and when you are living life AF that can be VERY tricky. J + A break down opinions (including some of their own) and WHY it doesn't even matter.

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You asked... we answered! AGAIN J + A are back for another round of Q + A featuring all your questions on life AF and more!

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This week A + J welcome Jessica Brooks to Mocks! Jessica is a therapist who works primarily with adolescents and addiction. She is a wealth of knowledge on this and so much more! 

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Yes, we still go to bars! On this week's ep, J + A dive all in to what makes them want to go to a bar. What they like, what they don't like, and of course some stories along the way. Whether you're drinking mocktails OR cocktails atmosphere is just as important. Pour yourself a glass and let's talk bars. 

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In this week's episode J + A talk about feeling natural in your alcohol-free life. Hear all about when they finally felt natural not having alcohol and what that looks like now. 

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On this week’s NEW episode we chat all about toxic relationships. From family to friends to love the toxicity is real and can be fueled by alcohol. J + A break all of that down and more 

• Domestic Violence is not to be taken lightly call 800-799-7233 or text START to 88788 to get help from the NDVH

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TRIGGER WARNING :: Depictions of sexual and physical assualt

College is a wild time in life. It's the first time for most kids to be on their own, and the first time experimenting with alcohol. Today, J + A talk college and drinking. From stats to stories the girls each share from their own college experiences and get real with getting a degree in booze.

What do you do when life feels messy? From Messy Jessi to bedside snack drawers, your besties are covering all the mess that comes with life AF.

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Fall is in the AIR... well almost. And J + A are gearing up for the switching of the season.  Fall is a time of so much fun and NONE of it needs to include alcohol. So go grab your PSL (WE DON'T JUDGE) and tune in to Fall AF. 

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