somatic practitioner

In this amazing episode discussing somatic work I welcome back somatic experiencing practicioner Sarah Baldwin! After my own experience dipping my toes in that work and feeling the massive impact it created, Sarah Baldwin returns to explain what it is and share a little bit on how it can help you heal. 

Topics Discussed:

Somatic Work 

Trauma Healing

Narcissism

Impact of letting babies cry

Developmental Somatics 

If you'd like to work with Sarah you can find her through the links below:

In this amazing episode discussing somatic work I welcome back somatic experiencing practicioner Sarah Baldwin! After my own experience dipping my toes in that work and feeling the massive impact it created, Sarah Baldwin returns to explain what it is and share a little bit on how it can help you heal. 

Topics Discussed:

Somatic Work 

Trauma Healing

Narcissism

Impact of letting babies cry

Developmental Somatics 

If you'd like to work with Sarah you can find her through the links below:

This is the episode you will want to listen to before you send that text, enage in that argument or withdraw from communicating all together. Sometic Experiencing Practicioner Sarah Baldwin gives our listeners tangible tools to self-regulate and co-regulate emotions based on our attachment styles while in conflict made popular by the book ATTACHED. Emotional Regulation plays a huge part in the quality of our relationships and these simple tools are incredibly powerful to improve our ability to be radically honest. You won't wanna miss. 

To find out more about Sarah Balwin's fantastic work click here. 

This is the episode you will want to listen to before you send that text, enage in that argument or withdraw from communicating all together. Sometic Experiencing Practicioner Sarah Baldwin gives our listeners tangible tools to self-regulate and co-regulate emotions based on our attachment styles while in conflict made popular by the book ATTACHED. Emotional Regulation plays a huge part in the quality of our relationships and these simple tools are incredibly powerful to improve our ability to be radically honest. You won't wanna miss. 

To find out more about Sarah Balwin's fantastic work click here. 

Couples and families are facing an unprecedented challenge of sustaining intimacy through a time of extreme uncertainty, often unsuccessfully. Since quarantine, divorce rates have skyrocketed globally. Yet if we share a common desire for intimacy and unconditional love, is it possible to attain it? In this interview with Christine, authors Elisa Romeo, MFT, and Adam Foley discuss why that which we yearn for most is often one of the most elusive things to find—and offer insight into how we can connect with another on a soulful level.