somatic tools

Somatic healing is an integrative approach to addressing the connection between the mind and body in the healing process. It recognizes the impact of psychological and emotional experiences on physical well-being and seeks to promote healing through awareness and connection with the body. Mindfulness encourages being fully present in the moment. This awareness can help individuals notice and understand how emotions and thoughts manifest physically, allowing for a more holistic approach to healing. The combination of poetry, yoga, and mindfulness in somatic healing provides a multi-faceted approach to addressing both emotional and physical aspects of well-being. It emphasizes the importance of integrating the mind and body for a more comprehensive healing experience. It's worth noting that these practices can be personalized based on individual preferences and needs. Tune into learn more! To sign up for the Yogic Poetry Experience live in Yardley, PA on Friday 1/26/24 @ 6 pm https://momence.com/s/97492923 To sign up for the online Bodylove Poetry Writing Workshop on Sundays at 10 am ET starting on 2/4/24:    https://www.coriefeiner.com/bodylove To sign up for my Substack newsletter: https://coriefeiner.substack.com To follow me on Instagram (which I am not as active on) https://www.instagram.com/coriefeinerpoetry/

James Mayfield is a Somatic Healing Coach and BreakThrough Facilitator. He is the founder of BreakThroughCircle.com and creator of Somatic BreakThough Facilitation, which is a synthesis of body and feelings-based facilitation along with inner parts work. In this interview, James shares his life history and personal initiations that have made him ideally suited to support others' emotional healing. He’s personally experienced and healed from a variety of unmet emotional needs and traumatic physical and emotional abuse from early life circumstances that required him to seek out transformation-focused work at a young age. At a time of extreme vulnerability and deep grief, he stumbled into the world of breathwork, somatic healing, inner parts work, and structured psychodynamic processes.