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    somatic trauma therapy

    Explore "somatic trauma therapy" with insightful episodes like "Episode 25: Somatic Trauma Therapy ft. Parijat Deshpande" and "The Weird One in the meeting with Alexis Rockley" from podcasts like ""NICU Heroes Podcast" and "Do You Ever Feel Like?"" and more!

    Episodes (2)

    Episode 25: Somatic Trauma Therapy ft. Parijat Deshpande

    Episode 25: Somatic Trauma Therapy ft. Parijat Deshpande

    Parijat Deshpande

    Somatic Trauma Therapist

     

    Disclaimer: The speaker in this interview discusses various therapy options to treat and heal trauma. These views and recommendations are the speaker's own and should not be considered professional medical advice or endorsement. 

     

    In this episode:

    • List two things a woman can do to minimize the trauma she might experience during pregnancy, delivery or birth.

    • Describe the somatic trauma therapy cycle

     

    This episode is eligible for CEUs. Visit https://handtohold.org/resources/podcasts/nicu-heroes/ to complete the questionnaire.

     

    Parijat’s book:

    https://parijatdeshpande.lpages.co/pregnancybrain/ 

     

    Connect with Parijat:

    Instagram: https://www.instagram.com/healthy.highriskpregnancy/

    Facebook: https://www.facebook.com/ParijatDesh/

    Twitter: https://twitter.com/parijatdesh

    YouTube: https://www.youtube.com/channel/UCCS-y3p6DfELaZd3Fp7nYtA

    Website: https://www.parijatdeshpande.com/

     

    The NICU is hard. We’re here to help.

     

    Hand to Hold is a national nonprofit dedicated to providing neonatal intensive care unit (NICU) parents with personalized emotional support, educational resources and community before, during and after their baby’s NICU stay. NICU support is available at no cost to NICU parents in English and Spanish.

     

    Connect with Hand to Hold:

    Learn more or get support at handtohold.org

     

    Follow Hand to Hold on social media:

    Facebook: https://www.facebook.com/handtohold

    Instagram: https://www.instagram.com/handtohold/  

    Twitter: https://www.twitter.com/NICUHandtoHold

    YouTube: https://www.youtube.com/HandtoHold 

     

    The following music was used for this media project:

    Music: Thriving Together [Full version] by MusicLFiles

    Free download: https://filmmusic.io/song/10332-thriving-together-full-version

    License (CC BY 4.0): https://filmmusic.io/standard-license

     

    Music: Bright Colors Of Life by MusicLFiles

    Free download: https://filmmusic.io/song/7855-bright-colors-of-life

    License (CC BY 4.0): https://filmmusic.io/standard-license

     

    The Weird One in the meeting with Alexis Rockley

    The Weird One in the meeting with Alexis Rockley

    Introducing our first guest back from Summer break, Alexis Rockley!

    Alexis chats about her practice, the personal growth industrial complex, capitalism and self care, and how to stay true to yourself and your purpose inside of a world that makes that hard. 

    We chat:

    • practicing unmasking - who gets to show up authentically in a space?
    • reimagining a new world for all 
    • idea seeds - art and creativity for change 
    • branding ourselves on the internet 

    OTHER FUN TIDBITS: SOCIAL MEDIA IS THE WORST!  BUTTERFLIES! SCIENCE! BEING CRINGE-Y!

    --

    Alexis Rockley (she/her) is a queer and neurodivergent writer, evidence-based edutainer, and neuro-affirming life/work coach obsessed with translating the science of self-compassion & anti-grind productivity into practical resources for people who grew up on the Internet.

    She's the author of Find Your FuckYeah: Stop Censoring Who You are and Discover What You Really Want (via Chronicle Books) and host of the voicemail-style podcast, Call Me When You Get This. Her work has been featured by Upworthy, SoulPancake, ATTN:, The Washington Post, and more.

    Forever curious, she earned her Specialization Certificate in Positive Psychology from the University of Pennsylvania in 2019, and her Integrative Somatic Trauma Therapy certification from The Embody Lab in early 2023. When she's not nerding out on liberation psychology, sociology, and somatics, she can be found rescuing plants from Ikea and throwing one-woman dance parties in her kitchen.

    alexisrockley.com

    Alexis' Substack

    --

    Thank you for listening to DO YOU EVER FEEL LIKE?

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    Our artwork is by Simon Peng.

    DYEFL is produced by Jacqueline Wills and Phoebe Taylor

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