sound bath meditation

Happy 2023! To celebrate my first podcast episode of the new year, I decided that I wanted to share something special with you. So in today’s episode, I am going to be guiding you through a 30-minute relaxing sound bath. This is a powerful tool you can use anytime you want to center yourself and bring balance between your mind, body, and spirit! Come relax and rest with me 🤍

CONNECT WITH ME:

Join my community on Instagram: www.instagram.com/HeyStephanieWeber

Visit my website: www.StephanieWeber.co

Join The Blissful Soul Collective Sound Healing & Meditation Membership: www.BlissfulSoulCollective.com

Book a private sound bath with me (virtual or in-person): https://forms.gle/c3SsuYe5fZXQzE8u9

See my upcoming sound bath event calendar (virtual and in-person): www.stephanieweber.co/calendar

Enjoy my FREE 30-Minute Sound Bath for Stress Relief: www.stephanieweber.co/freesoundbath

Download my FREE 50+ Purpose Journal Prompts eBook: www.stephanieweber.co/journalprompts

Learn more about my 1:1 Private Mentorship Program: www.stephanieweber.co/mentorship

Book a FREE 60-Minute Clarity Call with me: https://stephanieweber.as.me/ClarityCall

Have you ever wondered what a sound bath actually is? Maybe you’ve heard me talk about sound baths before, or maybe you’ve even attended one in the past - but what exactly is sound healing, and why should you add it to your self-care routine? Well, that’s what today’s episode is all about!

Learn more about The Sound Healers Academy: www.TheCopperVessel.com/TSHA

CONNECT WITH ME:

Join my community on Instagram: www.instagram.com/HeyStephanieWeber

Visit my website: www.StephanieWeber.co

Join The Blissful Soul Collective Sound Healing & Meditation Membership: www.BlissfulSoulCollective.com

Book a private sound bath with me (virtual or in-person): https://forms.gle/c3SsuYe5fZXQzE8u9

See my upcoming sound bath event calendar (virtual and in-person): www.stephanieweber.co/calendar

Enjoy my FREE 30-Minute Sound Bath for Stress Relief: www.stephanieweber.co/freesoundbath

Download my FREE 50+ Purpose Journal Prompts eBook: www.stephanieweber.co/journalprompts

Learn more about my 1:1 Private Mentorship Program: www.stephanieweber.co/mentorship

Book a FREE 60-Minute Clarity Call with me: https://stephanieweber.as.me/ClarityCall

Welcome back to another week of Guided Sound Bath Meditation! This week’s focus is Awakening: igniting the fire within to go forth and prosper. Focus your energy on this and allow the fire the burn. I hope this meditation energizes you. Namaste Friends!

Welcome Back! This week’s meditation focus is on Confidence: how to activate it to increase self-esteem and inner growth to move and expand. We hope this meditation energizes you. Namaste Friends!

Welcome back to another week and meditation! Our intention for this session is Happiness: how do we bring joy into our lives and how to be present in that sensation. I hope this meditation brings you more mindfulness and uplifts your spirit. Namaste Friends!