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    soy milk

    Explore " soy milk" with insightful episodes like "Milk: Which Kind Is the Best Fit for You?", "National Milk Day: 01/11/24", "Revolutionizing Nutrition: From Plant Power to Planet Care", "Episode 51 - Milks" and "Starbucks’ New Olive Oil-Infused Coffee Line + FDA Draft Guidance for Plant-Based Milk" from podcasts like ""On Health with Houston Methodist", "Every Day's A Holiday", "Food Forward: Nourishing the World", "How Do You Do, Fellow Kids?" and "Xtalks Food Industry Podcast"" and more!

    Episodes (16)

    Milk: Which Kind Is the Best Fit for You?

    Milk: Which Kind Is the Best Fit for You?

    The phrase “Got milk?” has taken on new meaning in recent years. Cow’s milk hasn’t gone anywhere of course, but the options have expanded to also include soy milk, almond milk, oat milk — even milk made from peas. Whether it's going in your coffee, cereal, oatmeal, smoothie or a glass by itself, which type is best for you? In this episode, we “pour over” everything there is to know about traditional and plant-based milks.

    Expert: Kelly Gaines, Wellness Dietitian

    Interviewer:
    Zach Moore

    Notable topics covered:

    • Whether milk really builds strong bones
    • Pasteurized, homogenized, filtered: What does it all mean?
    • Is whole milk too high in fat? And more questions about cow’s milk, answered
    • What does “organic” mean on a milk label anyway?
    • Ultra-filtered milk: Too good to be true?
    • How to think about milk if it’s just going in your coffee
    • Moo-ve over dairy milk: A plant-based milks deep dive
    • Is almond milk as healthy as its proponents claim?
    • Some plant-based milks have protein and added sugar problems
    • The plant-based milk Gaines recommends the most and least

    If you enjoy these kinds of conversations, be sure to subscribe. And for more topics like this, visit our blog at houstonmethodist.org/blog.

    National Milk Day: 01/11/24

    National Milk Day: 01/11/24

    January 11th is celebrated as National Milk Day in the United States. The day is dedicated to celebrating the nutritional benefits and importance of milk in our diets.

    Milk is a nutrient-rich beverage that is an important source of calcium, vitamin D, and other essential vitamins and minerals. It is also a versatile ingredient that is used in many recipes, from baked goods to smoothies and beyond.

    National Milk Day is an opportunity to recognize the many benefits of milk and to learn more about the dairy industry. It is also a day to appreciate the hard work and dedication of dairy farmers who work tirelessly to produce high-quality milk and dairy products.

    To celebrate National Milk Day, people may participate in activities such as visiting a dairy farm, trying new milk-based recipes, or learning more about the health benefits of milk and dairy products. People may also choose to support their local dairy farmers by purchasing milk and dairy products from local producers.

    Overall, National Milk Day is a fun and educational holiday that celebrates the importance of milk in our diets and the many benefits that it provides. By learning more about the dairy industry and supporting local farmers, we can help ensure a sustainable future for the production of milk and dairy products.

    Subscribe here and on you favorite podcasting apps: https://jonny.hopp.to/celebrate

    Revolutionizing Nutrition: From Plant Power to Planet Care

    Revolutionizing Nutrition: From Plant Power to Planet Care
    An enlightening episode that promises to reshape your views on nutrition and sustainability. Join us as we welcome two trailblazing guests, Aleh Manchuliantsau, Founder and CEO of Planetarians, and Dotsie Bausch, founder of Switch4Good. Aleh Manchuliantsau is at the forefront of sustainable food innovation, with Planetarians transforming by-products into nutrient-rich food ingredients. Discover how his groundbreaking approach is not only nourishing but also caring for our planet by reducing food waste and promoting sustainable practices. Meanwhile, Dotsie Bausch, an Olympic medalist turned nutrition activist, is challenging the status quo with Switch4Good. Her organization fights against big dairy companies, advocating for plant-based alternatives that benefit both personal health and the environment. Learn about the impact of dairy on health and the planet, and explore the power of plant-based living

    Starbucks’ New Olive Oil-Infused Coffee Line + FDA Draft Guidance for Plant-Based Milk

    Starbucks’ New Olive Oil-Infused Coffee Line + FDA Draft Guidance for Plant-Based Milk

    Starbucks’ newest line of beverages, Oleato, which feature extra virgin olive oil in coffee, recently launched in Italy as a series of beverages. In this episode of the Xtalks Food Podcast, Sydney talks about the beverages in the Oleato line, which include a latte, espresso, cold brew, iced shaken espresso and iced cortado. Beverages in the Oleato range are made with a spoonful of olive oil in coffee, adding 120 calories to the total calorie count. However, adding fat to coffee is not new, nor is olive oil in coffee. Coffee drinkers can add fat the old-fashioned way, with cream, milk or even butter, and recipes for olive oil-infused coffee exist online. But Starbucks is hoping that people will try the Oleato line because they want to know what the concoction tastes like or perhaps because they’ve heard that there are health benefits to extra virgin olive oil. Sydney and Sarah discuss whether they would try the Oleato line and give credit to Starbucks for introducing olive oil-infused coffees for those that want to avoid dairy or just try something new.

     Also in this episode, Sydney talks about the US Food and Drug Administration’s (FDA) recent draft guidance for plant-based milk labels. The guidance states that brands should add text on the front of the package indicating how they differ nutritionally from cow’s milk. For years, dairy producers have been probing the FDA to crack down on plant-based drinks and other products that they believe take advantage of animal-based foods and cloud the real meaning of “milk.” As such, the draft guidance suggests that plant-based milk companies include a statement explaining how the product compares with dairy milk. The FDA has deemed this disclosure essential because the nutritional composition of plant-based milks varies widely within and across types and many of them don’t contain the same levels of key nutrients as milk. Sydney and Sarah discuss the health implications of replacing traditional milk with plant-based milk for children, but posit that the draft guidance also has some shortcomings. 

     Read the full article here:

     Starbucks’ Olive Oil in Coffee Beverage Oleato Surprises Coffee Market

     FDA Issues Draft Guidance for Plant-Based Milk Labels

     For more food and beverage industry content, visit the Xtalks Vitals homepage.

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    The Milks You're Putting in Your Coffee

    The Milks You're Putting in Your Coffee

    For the longest time milk meant cow’s milk — usually whole but maybe skim or 1% depending on how old you are. But today, walk into some independent chains and if you don’t specify what kind of milk you want in your latte, you’ll get oat milk. You know, the stuff that mama oats feed their baby oats.  Or, at a Starbucks, or a neighborhood cafe, you might ask for a coffee with milk and have the barista say “what kind of milk?” And depending where you are, that list of possible answers could include almond, oat, pistachio, macadamia, soy…the list goes on and on. 

    In today’s episode we explore the foodprints of the various options you have to make your coffee a little creamier. What are the production issues with each? What do you gain or lose by choosing one over the other? We talk to experts about dairy farming, almond farming, oat production and more— as well as coffee professionals who are shaping the landscape change in real time— all to help you get to the bottom of your coffee cup.

    Follow @foodprintorg on Instagram, Facebook, and Twitter

    Stay Informed. Get the latest food news, from FoodPrint.

    Nutrition Nugget: Goat Milk

    Nutrition Nugget: Goat Milk

    Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. Sticking with the Fall season, Jenn's talking about goat milk. For real, goat milk. Jenn thinks it's weird that humans are the only animals who drink the milk of another species. Goat milk, though, might be the answer. Turns out, it's not as weird as it sounds; pver 65% of the world's population drinks it. Listen in to find out why! Like what you're hearing? Be sure to check out the full length episodes; new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/         

    Become A Member: https://glow.fm/saladwithasideoffries/
    Want a Free Menu Plan from Jenn? https://www.tlsslim.com/bettermylifenow/weight-loss-profile/?

    How To Improve Your Posture & When Is The Best Time To Start Your Health & Fitness Journey?

    How To Improve Your Posture & When Is The Best Time To Start Your Health & Fitness Journey?
    In this episode of Simply Fit Podcast, we explore and answer these 3 key questions. “How do I improve my posture?” “When is the best time to start my health and fitness journey?” “Plant-based milk vs cow’s milk, which is better?” Work with us: www.ehcoaching.co.uk Connect with me on Instagram: @elliothasoon Please rate us 5* on Apple Podcasts and leave us a review if you're enjoying the podcast. Don't forget to subscribe too so that you don't miss any future episodes.

    How do the plant-based milks stack up?

    How do the plant-based milks stack up?

    Gone are the days when cow’s milk was the only choice at the supermarket. There has been an explosion in recent years of plant-based non-dairy alternative milks. From the very familiar soy milk, we now have almond, coconut, oat, and rice milk plus a host of others joining the party. How well these contender alt-milks stack up against the ‘reference standard’ of cow’s milk is what I’ll be digging into in this podcast. 

    Links referred to in the podcast

    Episode transcript
    To access the full episode transcript, go to the following link and select the individual podcast episode and then click on the ‘Transcript’ tab https://thinkingnutrition.buzzsprout.com

    Connect with me
    Instagram: doctimcrowe
    Facebook: Thinking Nutrition
    Twitter: CroweTim

    The science of soy: health, harms and hyperbole

    The science of soy: health, harms and hyperbole

    Soy. It’s one of the most polarising of foods. A casual search of the Internet will uncover first one article lauding it for its health benefits, while the next article will class it as food of the devil with eaters of it condemned to a hell of hormone-related disease. To help you make sense of the conflicting messages about soy, I’ll dig deeper into some of the key health areas linked to eating soy foods. And then I’ll clarify just how much credence you should give to both the health claims and the health alarms about it. 

    Links referred to in the podcast 

    Episode transcript
    To access the full episode transcript, go to the following link and select the individual podcast episode and then click on the ‘Transcript’ tab https://thinkingnutrition.buzzsprout.com

    Connect with me
    Instagram: doctimcrowe
    Facebook: Thinking Nutrition
    Twitter: CroweTim

    Encore Soy and Your Baby: The Good, the Bad, the Ugly

    Encore Soy and Your Baby: The Good, the Bad, the Ugly
    If you’ve been in a store’s baby section lately, you’ve probably noticed the formula. It’s hard not to notice it—there are more kinds of formula than ever before, and they take up a lot of shelf space. Milk-based, soy; regular, hypoallergenic … the variety can be overwhelming! What’s a parent to do? Before you buy any formula—and before you feed any to your baby—make sure you know all about it. Join Marie and special guest Dr. Heather Patisaul of NC State University for a conversation that provides the ins and outs of soy formula. Make sure you know about the phytoestrogens in soy and how they affect the body (short-term and long-term). Tune in for an eye-opening discussion of a product that’s become pervasive—for better or for worse, and consider information you need to make the best decision possible for your baby and your family.

    Quest For 100 - Episode 8 | Milk

    Quest For 100 - Episode 8 | Milk

    In honor of National Milk Day last week, Justin and Brian talk about a topic they both enjoy, milk. Learn about milk consumption around the world, alternatives to milk and why the hosts enjoy milk so much. The 'Delusional Thinking' question for the week is: would you rather milk a cow for all milk you consume or having a 10% of all milk you drink being sour?

    Episode 025: Mark McAfee: Organic Pastures Raw Milk - September 15, 2012

    Episode 025: Mark McAfee: Organic Pastures Raw Milk - September 15, 2012
    With 8 weeks to go until the Weston A. Price Foundation's 2012 Wise Traditions conference, The Appropriate Omnivore kicks off its series of Wise Traditions speakers. The first in the series is Mark McAfee, who runs Organic Pastures, one of the most sustainable farms around. Mark talks about how Organic Pastures operates to make sure that its raw milk is safe for consumers and its cows are treated in the most humane way. He explains why raw milk is healthier than pasteurized milk. Mark also mentions the other products that Organic Pastures offers and how everything they produce has been because of the customers' requests.

    Soy and Your Baby: The Good, the Bad, the Ugly

    Soy and Your Baby: The Good, the Bad, the Ugly
    If you’ve been in a store’s baby section lately, you’ve probably noticed the formula. It’s hard not to notice it—there are more kinds of formula than ever before, and they take up a lot of shelf space. Milk-based, soy; regular, hypoallergenic … the variety can be overwhelming! What’s a parent to do? Before you buy any formula—and before you feed any to your baby—make sure you know all about it. Join Marie and special guest Dr. Heather Patisaul of NC State University for a conversation that provides the ins and outs of soy formula. Make sure you know about the phytoestrogens in soy and how they affect the body (short-term and long-term). Tune in for an eye-opening discussion of a product that’s become pervasive—for better or for worse, and consider information you need to make the best decision possible for your baby and your family.

    Episode 038: Kaayla Daniel: Soy Alert - January 26, 2013

    Episode 038: Kaayla Daniel: Soy Alert - January 26, 2013
    The Appropriate Omnivore is joined by The Naughty Nutrionist, also known as Kaayla Daniel. Kaayla Daniel has written the book "The Whole Soy Story" as is the foremost expert on the dangers of soy. Kaayla discusses the problems of soy from its anti-nutrients to the GMOs to the processed soy foods. Kaayla gets into how there are some types soy people can consume if properly prepared. Kaayla also talks about the benefits of animal products and upcoming projects she's working on with Sally Fallon and the Weston A. Price Foundation.
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