Listen in as an author, spiritual teacher, and postpartum doula shares the potential power within the postpartum period. She shares tips on harnessing this transformational time and approaching it through a lens of love - even when it feels impossible.
Kelly Van Zandt, Powerful Postpartum
Kelly believes that the early moments of motherhood are some of the most transformational of a woman’s life, and Kelly highlights the spiritual growth of the woman in early motherhood. In her new book, Powerful Postpartum, Kelly presents a fresh and empowering perspective on the postpartum period as one filled with tremendous potential for growth and an opportunity to rediscover the woman’s truest essence.
What is spiritual mothering?
So many ideas of what a mother should be swim in our minds of expecting or new mothers. We experience a sense of selflessness; that motherhood is an act of martyrdom that is expected of us.
Spiritual mothering is about reaching into your self and listening to what is actually there. A tremendous movement of personal growth and development that is caused by this tiny life we are entrusted to nurture and protect.
What is the power of motherhood?
Motherhood can become a constant battle with seeking validation. There is no one who can validate you more, as a mother, than yourself. Taking yourself out away the idea of what it means to be a good mom and getting to the root of the why grants us a way to achieve internal freedom.
It is so rich and brimming with opportunities in acceptance and love. An eternal love that has always been there but only now are we experiencing for the first time. It allows us to see what is really in our hearts and allows us to bridge the gap between what limits our connections.
How motherhood impacts spirituality
Growth is not linear. It is riddled with slopes and bounds that we sometimes don't expect, especially in motherhood. But it also gives us the opportunity to connect with ourselves and understand the reasons why we perceive ourselves as we do.
This kind of opportunity can only strengthen the bond within ourselves and with those we keep closest to us.
Topics Covered:
What does spiritual driven motherhood look like? (1:53)
How do you know motherhood is growth (5:23)
Looking for that love (6:58)
The idea of motherhood (9:56)
Being conscious of where your thoughts come from (15:16)
Start here and now (18:57)
Final question (23:17)
Additional resources
Exploring the Spiritual Significance of Early Motherhood
How to Use Your Motherly Intuition to Make Postpartum Easier
Highly Sensitive Mother? What It Means and Tips to Better Cope
