spring training 2021

Coach Jenny comes in strong to get you out of that hamster wheel of working out HARD and having the frustration of not seeing results you are reaching for. There is a big difference between working out and training.  

Coach Jenny walks us through the example of how and why Dr. Stephanie Estima was able to crush her goal with a specific training process. AND she closes off to reveal who she’s training next and who’s her own coach! 

Can you guess who that is?

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Resources

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DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.

Yes we had some audio issues that we didn't know about until post production, so hopefully you can fight through and give us the download anyway. Rules changes, spring training surprises, and brown seats, all big topics on this week's episode!

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On this weeks episode of "Who's On 1st?!" Jason & Dwayne cover Jo Adell's issues in spring training, Gavin Lux given another chance to become the Dodgers starting 2nd Baseman, and the sexual misconduct allegations against form New York Mets manager & current Angels pitch coach, Mickey Callaway.


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