starting fresh

This is a big week! Spring is now officially here. It’s a great time for new beginnings.

I talk about the ending of my UX design program and beginning what feels like a new phase of my life with a new career path.

I look back to a week ago and to a year ago. So much can change in a year, and yet, change is a slow process. I feel like it took a long time to get where I am right now.

Being intentional about the lives we want to build and create takes time. I share my own intentions for this spring season around my career and my dream life/location.

But beginnings can also be hard and painful as they mean endings and letting go of things. I lead a short meditation where we take a moment to send love to anyone who's struggling or could use a fresh start.

If you’re ready for the energy of spring or if you find yourself in a process of metamorphasis or transformation, I think you’ll really connect with this episode.

Here's a link to Rachel Brathen's Spring Equinox Practice podcast, which I referenced at the beginning.

Email me: spacewithcasepodcast@gmail.com or find me on instagram: @caseyandtheworld

Thank you for listening. <3

We’ve reached the end of 2022 and starting our new year 2023.  As usual, this is when many of us reflect and take inventory of the past year. We ask ourselves questions like, “did I meet my goals”, we look back at the positives and negatives, and even if we did not reach our goals, hopefully we realize how far we have come.

Today, I’ll be talking about ways to reflect on 2022 and I’ll share tips on how to move forward and be FREE in 2023. Join me Friday, December 23, 2023 @ 12:30pm PST.