#staysafe

In this week's episode, Michael and Rick discuss a company that was fined for what a lot of people do, remove the guards and kickback protection on their Table Saws.  They go into why OSHA requires those safety measures and discuss the Stop Saw technology, which is not OSHA-approved.  The company was cited a little over $3k, but a loss of limb could have been a lot greater.

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Follow us on our social media:
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It's Monday! Not Friday! And we did it. Another day of homeschooling? Check! Enough said. And really that's all. We got nothing, but we're still here! Maybe Dillon has it right and we should celebrate.

Alex and Dr. Wendy Tong, MD MHA, talk about the recent events related to the COVID-19 pandemic happening all over the world and discuss topics like healthcare, eldercare, and keeping your loved ones safe.

In this episode, they are discussing the vaccine, COVID testing and more!

Listen now on all major podcasting platforms!

For more information on Dr. Wendy Tong, more COVIDConvo episodes, social media links, biography, and exclusive materials, please visit our website.

Alex and Dr. Wendy Tong, MD MHA, talk about the recent events related to the COVID-19 pandemic happening all over the world and discuss topics like healthcare, eldercare, and keeping your loved ones safe.

In this episode, they're discussing the prevalence and impact of misinformation surrounding COVID and what we can do about it. They are also joined by Gabby McKenna, who works with Dr. Tong at Wendy’s Team.

Listen now on all major podcasting platforms!

For more information on Dr. Wendy Tong, more COVIDConvo episodes, social media links, biography, and exclusive materials, please visit our website.

Podcast Notes:

 Kathryn Marsh & Melissa Hoppmeyer are prosecutors with over two decades of experience between them, specializing in child abuse, sexual assault and domestic violence crimes.  They are also co-founders of Right Response Consulting, an agency that provides training and in the areas of sexual assault, sexual harassment and human trafficking as well as developing policies and procedures for businesses and educational institutions.  

Facebook @NoGreyZonerrc

Instagram @Nogreyzonerrc

Twitter @NoGreyzonerrc

https://www.Rightresponseconsulting.com

 Podcast Music:

I'm Just Good by Johny Grimes https://soundcloud.com/johny-grimes 
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: http://bit.ly/im-just-good
Music promoted by Audio Library https://youtu.be/2wrYUBtrjGM br>

https://www.youtube.com/watch?v=JZ1maOwEZy0

Staycationing means vacationing from home. Whether it’s a long weekend or an entire week, you get to choose what each day will entail. Taking a much-needed mental health break from your normal routine (and from the world news) is key to recharging your batteries. Here in Part 2, we suggest:

TOUR YOUR OWN CITY

When was the last time you walked around your own  hometown?  Even if a lot of local attractions are shut down, you can still walk around and learn something about the history and culture of your area and find new places to walk and hike. Or Take quick drive to a nearby town or even an unfamiliar suburb of your own city can make a fun adventure.  Drive an hour out and see what you find- take day trips- explore ...for added fun- go for a top-down cruised in a Rented convertible for the day. turn off your map apps and get lost in your city And of course, add The ROAMies ,Alexa James and Rory Partin  music to your road trip and exploring playlists :)   And don’t forget- You can also Geocache locally! Geocaching is a family friendly activity you can dowhile safely social distancing. Geocaching is the world's largest treasure hunt https://www.geocaching.com/play1. To get started, you can Create an account online or through the Geocaching® app to view a map of geocaches near you.
2. Find a geocache. Use the app to navigate to a geocache nearby. Don’t forget to bring a pen (and consider hiding your own once you’ve found around 20 of them)!
3. Share your experience.  Once you find the geocache, sign and date the logbook. Place the geocache back where you found it and log your experience online.

Enjoy a Self-Care SPA DAY

Give yourself permission to balance the stress of what's going on and let your mind be at ease. Take a self-care day and indulge in being by yourself and/or pampering yourself. Homemade facials and mani-pedi’s to exfoliating baths and yoga and stretching and eating poshy healthy foods.  You can even take extra steps to decorate your bathroom like a resort spa, fix some citrus infused ice water, essential oils, beautiul flower bouquets, relaxing music and schdule your homemade spa services. My favorite homemeade mask is super simple- whip up an egg white or two to a nice foam and apply to a clean face for 20 minutes. This really lifts and tightens your skin and it feels wonderful. Yogurt, banana and avacado have wonderful hydrating properties and also easily mix together to create a wonderful mask made from your kitchen ingredients. 

HOME REPAIR, RENOVATIONS AND REMAKES

Of course, sometimes you need staycations to get those house projects DONE, finally declutter and organize hidden closets and basements, and set up your home

Thanks for your ongoing support!
http://paypal.me/TheROAMies
Alexa and Rory
The ROAMies
Please subscribe, rate and share our podcast!
Follow us at:
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The ROAMies: Facebook and Instagram
YouTube and Twitter.
GET YOUR TCHIBO coffee and machine HERE!

TIME is an absolute HUGE factor that affects your travel experiences regardless of the location. Time in History, Time of Year, How you spend your Time, How much Time you Spend are a few of the ways TIME affects your experience. When and wherever you might travel during the pandemic this summer, will be completely different a year or two from now. Hear our stories regarding our visits to Finland, Estonia, Russia, Romania, Edinburgh, Brazil.

Thanks for your ongoing support!
http://paypal.me/TheROAMies
Alexa and Rory
The ROAMies
Please subscribe, rate and share our podcast!
Follow us at:
http://www.TheROAMies.com
The ROAMies: Facebook and Instagram
YouTube and Twitter.



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Thanks for your ongoing support!
http://paypal.me/TheROAMies
Alexa and Rory
The ROAMies
Please subscribe, rate and share our podcast!
Follow us at:
http://www.TheROAMies.com
The ROAMies: Facebook and Instagram
YouTube and Twitter.
GET YOUR TCHIBO coffee and machine HERE!