stg

Our 50th episode is ESPecially good as we explore Cave’s bullet hells with butterfly wings - ESP Ra.De., Espgaluda, and Espgaluda II. How do you pronounce these games? What does the Michael Bay masterpiece, and Ewan McGregor/Scarlett Johansson star vehicle, “The Island” have to do with ESP Ra.De.? Did Rob make it past level 1? Enjoy an hour of bonus content that includes an appearance by the mighty Monarch, an intense debate about that best trash pizza, Naruto, and we share a deeply personal and cautionary tale about a once great arcade company *cough* Atari *cough*

Our 50th episode is ESPecially good as we explore Cave’s bullet hells with butterfly wings - ESP Ra.De., Espgaluda, and Espgaluda II. How do you pronounce these games? What does the Michael Bay masterpiece, and Ewan McGregor/Scarlett Johansson star vehicle, “The Island” have to do with ESP Ra.De.? Did Rob make it past level 1? Enjoy an hour of bonus content that includes an appearance by the mighty Monarch, an intense debate about that best trash pizza, Naruto, and we share a deeply personal and cautionary tale about a once great arcade company *cough* Atari *cough*

Mike Petrella owns and operates STG Power and Strength, an award-winning, premier private strength and conditioning facility located in Ontario, Canada. He is a MEDX/HIT Certified (IART), Master HIT Certified (S.P.A.R.T.A.), Certified as a Youth Fitness Instructor (YouthFit Certified), winner of the prestiges “Most Innovative Training Program” with the World Head of Family Sokeship Council, and coach to 61 AWPC/WPC/IPA/RPS/100% Raw Powerlifting World Records.

Michael Perilli (info @ mikeperillipt.ca) is STG’s General Manager and owner/head trainer at Michael Perilli Personal Training. Michael graduated from Mohawk College with a diploma in Health, Wellness and Fitness and is a certified CanfitPro Personal Training Specialist. He is also a multi-sport-athlete and was able to excel in Rugby representing Brock University on the USports Level, and both Team Ontario, and Team Canada on the National Level. 

In this episode, Mike Petrella and Michael Perilli present in detail how STG recreated the Colorado Experiment including the training protocols, specific diet, recovery interventions and results; and how it's changed their thoughts about their approach to training clients, and much more. 

Learn the most powerful, most effective personal training and client acquisition strategies from a pantheon of HIT experts — join the HIT Business Membership today. 

For all of the show notes, links and resources - Click Here

Breaking Hard Off news, returning to Metal Gear Solid 4, and Shikhondo, Vasara, Guwange, Ketsui, Battle Garrega, Game Tengoku, and of course Zero Ranger.

Michael Petrella is the owner and head trainer at STG Strength and Power. STG is regarded by many as one of the finest and best equipped private gyms in the world.

Michael is MEDX/HIT Certified (IART), Master HIT Certified (S.P.A.R.T.A.), Certified as a Youth Fitness Instructor (YouthFit Certified), Winner of the prestiges “Most Innovative Training Program” with the World Head of Family Sokeship Council and coach to 61 AWPC/WPC/IPA/RPS/100% Raw Powerlifting World Records.

Michael is also the host of Rogers TV In The Gym completing 6 episodes in season 1 and 10 episodes for season 2 and has opened and expanded through 5 facilities over the past 13 years.

At the first ever Resistance Exercise Conference Awards, Michael won the “Envy Award” in recognition of building a facility and collection of equipment that inspires strength training practitioners around the world.

Check out Mike's previous appearance on the podcast HERE

In this podcast, Mike and I discuss how to STG's strategy has been a great success, how to deliver the perfect introductory workout, his thoughts on free vs paid initial workouts, and much, much more.

If you want access to more blueprints from HIT business experts on how to refine your sales process and increase conversions, join the HIT Business Membership here

This episode is brought to you by ARXFit.com, ARX are the most innovative, efficient and effective all-in-one exercise machines I have ever seen. I was really impressed with my ARX workout. The intensity and adaptive resistance were unlike anything I’ve ever experienced. I love how the machine enables you to increase the negative load to fatigue target muscles more quickly and I love how the workouts are effortlessly quantified. The software tracks maximum force output, rate of work, total amount of work done and more in front of you on-screen, allowing you to compete with your pervious performance, to give you and your clients real-time motivation.

As well as being utilised by many HIT trainers to deliver highly effective and efficient workouts to their clients, ARX comes highly recommended by world-class trainers and brands including Bulletproof, Tony Robbins, and Ben Greenfield Fitness. To find out more about ARX and get $500 OFF install, please go to ARXFit.com and mention “High Intensity Business” in the how did you hear about us field – ORDER HERE

For all of the show notes, links and resources - Click Here

We discuss the new PC STG, Zero Ranger.  We love it in a way we haven't loved video games in a long time.  Please play it!  We break up discussions in gradual levels of spoilers separated by a klaxon.

We discuss the new PC STG, Zero Ranger.  We love it in a way we haven't loved video games in a long time.  Please play it!  We break up discussions in gradual levels of spoilers separated by a klaxon.