stories for sleep

When Hannah gets her marching orders from her eldest brother to grow the eff up, they both learn a lesson in what could be the most uncomfortable way possible.

Morgan and Jo discuss birth order and why their siblings got it so much easier than them. 😊 

Thank you all of you raging insomniacs for these ridiculous and wonderful stories that we are much happier to read and write about than experience for ourselves.

Please, keep them coming! We love you!

You can fill out the anonymous form on our website: www.AnxietyAddictsBedtimeStories.com orrrrrr

Email us at Info@AnxietyAddictsBedtimeStories.com

ANNNNDDDD if you have nothing better to do, follow us on the only social media that we (sort of) know how to use... https://www.instagram.com/anxietyaddictsbedtimestories/

Sweet Dreams,

Jo  & Morgan

Welcome to this evening's Sleep Time Story; Fixing You For Sleep.

You are a machine that has been found looking a bit worse for wear, and have been brought to Tom's Work shop, a master at fixing machines. 

Making them look brand new like they just rolled off the assembly line.

This story was inspired by taking time out for ourselves to switch off and recharge at the end of the day.

Triggers in this story:
Personal attention
Brushing sounds
Metal sounds
Brushing
Close up whispers
Writing sounds
Paper tapping
Aerosol spraying
Socket ratchet clicking
Plucking sounds 

Let me know what you think of this story:

Instagram- @sleeptimestories
Gmail- Thomas.wardsleeptimestories@gmail.com

Welcome to this evening's Sleep Time Story- Spray Bottle Wind down.

One of my favourite triggers is watery sounds, spraying and finger fluttering. 

This is a wind down story designed to be listened to as you are preparing to go to sleep.

Hopefully it will help set you up for a nice relaxing sleep as I "spray" each part of your body to gently relax the muscles. 

Remember to wear your headphones and let me know what you think of the episode...did you find it helpful or distracting?

Instagram- @sleeptimestories

Gmail- thomas.wardsleeptimestories@gmail.com

Welcome to tonight's Sleep Time Story, 

The Sleep Time Car Wash. 

This is a wind down story to help set the body up for a restful nights sleep. Just relax and follow your car wash attendants gentle instructions for sleep.

Welcome to tonights Sleep Time Story, The  Night Time Village Tour

Take a gentle stroll through a sleepy village with Tom as your guide.

I wanted to share this story that I created for Aura and If you enjoy listening to more stories like this you can find a whole bunch of Aura exclusives stories here:
https://web.aurahealth.io/guestpass/tom-ward-1468k8eppwj1i68nxmjbyx3z29obkdyxiizftrrdjjua 

I'd love to know what you think of these type of descriptive stories, so drop me a message on instagram: @sleepimestories

I hope you enjoy tonights bonus Sleep Time Story episode.