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    stress and depletion

    Explore " stress and depletion" with insightful episodes like and "The calcified woman - exploring the calcium shell on HTMA" from podcasts like " and "The Embodied Womban Podcast with Rebecca Wilson"" and more!

    Episodes (1)

    The calcified woman - exploring the calcium shell on HTMA

    The calcified woman - exploring the calcium shell on HTMA

    Uncover the emotional armor of the 'calcium shell' and its impact on personal growth and well-being. We Dive into the metaphorical concept and its physical manifestations.

    The term "calcium shell" specifically in the context of women often refers to the emotional barriers or protective mechanisms that women might develop from stressful, painful or traumatic experiences

    These protective shells can be a response to stress and how that impacts the body at a mineral level

    When under stress the interconnected web of minerals within the body alter into depletions or dysregulations

    Magnesium depletes at a rapid rate which in turn can create an imbalance in both magnesium and calcium


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