New Moon 15 Min Breathwork Meditation - Manifest Your Desires And Open Sacral Chakra
Manifest Your Hearts Desire with this 15 breathwork meditation with Monica Bravo, Intuitive Healer and Shamanic Reiki Master. The visualization is 3 minutes with 13 minutes of active rhythimic breathwork. This includes 1 cycle of breath retention for a minute. Enjoy the magically music that will assist you in envisioing your dream life. You will release and let go for this new moon. Breathe in through the nose and out of the mouth. Every inhale is magically opening your creative centers.
Turn off stress and your fight/flight response and turning up your parasympathetic nervous system and joyful feelings.
Visualize what you want to reset in your life; health, wealth, romance, love, intuition and more. Grab your headphones and sit comfortably. Enjoy this rhythmic breathing practice daily to increase your positive energy, confidence and abundance.
Download you daily hypnosis to attract wealth, clients and romance: https://www.monicabravo.com/link
