striving

Summary:

In this episode, Heather and Jackie welcome guest Susan Labelle to discuss the power of testimony and the journey of breaking free from people-pleasing. Susan shares her personal experience of feeling the pressure to be a good girl from a young age and constantly seek approval from others. She emphasizes the importance of discovering one's true identity in God and finding freedom from the cycle of people-pleasing. The conversation highlights the need for boundaries and the transformation that comes from surrendering to God's will. In this conversation, Heather, Jackie, and Susan discuss their personal journeys of discovering their identity and finding freedom in Christ. They explore topics such as surrendering to God, setting boundaries, and overcoming feelings of inadequacy. They emphasize the importance of knowing and trusting God's love and finding confidence in our identity in Christ. They also discuss the process of healing and transformation and the need to overcome deception and lies. Ultimately, they highlight the freedom that comes from a relationship with God and the importance of breaking free from a works-based faith. In this conversation, Susan LaBelle shares her journey of overcoming striving and people-pleasing. She discusses the importance of surrendering her business to God and seeking His will. Susan emphasizes the need to find rest in God and serve Him from a place of rest. She also highlights the significance of trusting God's timing and letting go of striving. Susan encourages listeners to expose any idols and surrender everything to God, setting clear and healthy boundaries. She concludes by emphasizing the power of seeking God and finding freedom in Him.

Takeaways:

Testimonies have the power to inspire and bring breakthrough to others.

The pressure to be a good girl and seek approval from others can lead to a cycle of people-pleasing.

Discovering one's true identity in God is key to breaking free from people-pleasing.

Setting boundaries and surrendering to God's will are essential for finding freedom. 

Surrendering our business and seeking God's will leads to transformation and a new blueprint for our lives.

Rest is a place, not just an action. We can find rest and peace in God, even in the midst of busyness.

Trusting God's timing and letting go of striving allows Him to work in and through us.

Setting clear and healthy boundaries is essential for prioritizing family and stewarding well.

Seeking God and finding freedom in Him enables us to walk in victory and share our testimony.

 Discover why compulsively seeking more information to solve perfectionistic problems is actually self-sabotage and how you can upgrade obsessively finding the right answers to playfully pursuing the correct ones FOR YOU. Plus how to know when searching for the perfect way to fix yourself is secretly holding you back and the 5 hidden dangers all driven high-performers want to be aware of.

Tired of waiting for “things to calm down” so you can FEEL better? Whether it's becoming much more DECISIVE in everything you do, the ability to fall asleep without obsessing over your to do list or PRESENCE with your family (no more catastrophizing) When you decide to rewire your perfectionistic tendencies through private 1-1 coaching, you gain the EPIC SKILLS that LIBERATE you from intrusive thoughts, self-sabotage and put you back in charge. Get your stress-free start today at https://courtneylovegavin.com/services

Sneaky Peek at What You'll Learn In This Episode:

• Costumes procrastination and self-sabotage wear when you’re a perfectionist or high performer
• My high-performance strategy for effectively absorbing and implementing vital new information
• Why accumulating more information kills your progress + potential for growth

Featured On Episode 201:

• 7 Signs Your Striving Is From Insecurity Instead of Power (Episode 80)
• Navigating Advocacy As A Perfectionist (Ep. 1 Self-Advocacy Series)
• Sunk Cost Fallacy (Ep. 2  Self-Advocacy  Series)
• Maybe It's Not Your Fault (Ep. 3 Self-Advocacy Series)
• 7 Signs Your Striving Is From Insecurity Instead of Power (Episode 80)

Perfectionism Rewired  Ep. 201 Timestamps:

00:00-Letting Go of Obsession with Finding the Right Answers

01:38-Iceberg Analogy of Perfectionism

02:10-Limitations of a Checklist Approach To Fixing Yourself

03:03-The Pitfalls of Overvaluing Knowledge

04:06-Procrastination + Self-Sabotage in Disguise

05:01-Integrating + Implementing Wisdom

06:10-The 3X Approach to Consuming Information

07:25-Mindful Consumption of Knowledge

09:18-Redefining Your Core Identity

10:15-Overcoming Self-Sabotage

Highly Credible Sources Referenced in This Episode:

Arnold, M., Mascha Goldschmitt, & Rigotti, T. (2023). Dealing with information overload: a comprehensive review. Frontiers in Psychology, 14. https://doi.org/10.3389/fpsyg.2023.1122200
‌
Middlebrooks, C. D. (2017). Selectively Distracted: Divided Attention and Memory for Important Information - Catherine D. Middlebrooks, Tyson Kerr, Alan D. Castel, 2017. Retrieved January 14, 2024, from Psychological Science website: https://journals.sagepub.com/doi/10.1177/0956797617702502
‌
Solms, L., Koen, J., A.E.M. van Vianen, Theeboom, T., Beersma, B., Anne, & Matthijs de Hoog. (2022). Simply effective? The differential effects of solution-focused and problem-focused coaching questions in a self-coaching writing exercise. Frontiers in Psychology, 13. https://doi.org/10.3389/fpsyg.2022.895439

What *really* happens when you upgrade from control to power, the suck of growth as a perfectionist and ultimately finding empowerment in what initially seems like a total disaster. Join me (CLG) on the never before shared journey of choosing to rise to the occasion of being a perfectionist as I unravel my own striving, intrusive thoughts and how to playfully let go.

Tired of waiting for “things to calm down” so you can FEEL better? Whether it's becoming much more DECISIVE in everything you do, the ability to fall asleep without obsessing over your to do list or PRESENCE with your family (no more catastrophizing) get customized 1-1 coaching + the EPIC SKILLS that LIBERATE you from intrusive thoughts, self-sabotage and put you back in command. Discover your stress-free start today at https://courtneylovegavin.com/services

Featured On Episode 200:

• courtneylovegavin.com
• Power of Paradox ep. 143
• Navigating Advocacy As A Perfectionist (Ep. 1 Self-Advocacy Series)
• Sunk Cost Fallacy (Ep. 2  Self-Advocacy  Series)
• Medical Gaslighting + Misdiagnosis (Ep. 3 Self-Advocacy Series)
• How To Let Go Of Perfectionism (Shame Avoidance) ep. 145

Perfectionism Rewired  Ep. 200 Timestamps:

00:00-Striving becomes Self-sabotage

04:15-Once Upon A Perfectionist named CLG

6:06-Black and white thinking

10:38-How to stop overthinking

12:22-Embodied Presence Interoception Connection (E.P.I.C. Framework™)

13:20-Shifting from Shame Avoidance to Satisfying Success

14:42-Practice Makes Permanent

15:51-Intrusive Thoughts

17:27-Enjoying your perfectionism instead of enduring

20:43-Fixed Mindset

25:00-How To Feel Good NOW

Highly Credible Sources Referenced in This Episode:

Boon Chong Ng. (2018). The Neuroscience of Growth Mindset and Intrinsic Motivation. Brain Sciences, 8(2), 20–20. https://doi.org/10.3390/brainsci8020020

Dorevitch, B., Buck, K., Fuller‐Tyszkiewicz, M., Phillips, L., & Krug, I. (2020). Maladaptive Perfectionism and Depression: Testing the Mediating Role of Self-Esteem and Internalized Shame in an Australian Domestic and Asian International University Sample. Frontiers in Psychology, 11. https://doi.org/10.3389/fpsyg.2020.01272
‌
Dweck, C. S., Walton, G. M., & Cohen, G. L. (2014). Academic Tenacity Mindsets and Skills that Promote Long-Term Learning. Retrieved from https://ed.stanford.edu/sites/default/files/manual/dweck-walton-cohen-2014.pdf
‌
Jung, C. G. (1957). The transcendent function.

Montano, L. T. (2023). The Relationship of Perfectionism and Peace of Mind: The Mediating Role of Implicit Theories of Intelligence. Psychological Studies, 68(3), 447–462. https://doi.org/10.1007/s12646-023-00739-1
‌
Moser, J. S., Dougherty, A., Mattson, W. I., Katz, B., Moran, T. P., Guevarra, D. A., … Kross, E. (2017). Third-person self-talk facilitates emotion regulation without engaging cognitive control: Converging evidence from ERP and fMRI. Scientific Reports, 7(1). https://doi.org/10.1038/s41598-017-04047-3
‌
Stiles, W. B., Glick, M. J., Osatuke, K., Hardy, G. E., Shapiro, D. A., Agnew-Davies, R., Rees, A., & Barkham, M. (2004). Patterns of Alliance Development and the Rupture-Repair Hypothesis: Are Productive Relationships U-Shaped or V-Shaped? Journal of Counseling Psychology, 51(1), 81–92. https://doi.org/10.1037/0022-0167.51.1.81

Stoeber, J., Madigan, D. J., & Lazaros Gonidis. (2020). Perfectionism is adaptive and maladaptive, but what’s the combined effect? Personality and Individual Differences, 161, 109846–109846. https://doi.org/10.1016/j.paid.2020.109846

Welcome to the Knack 4 Business podcast.
 

We aim to help you find your feet in the business world. Whether you're just starting out, or you've been at it for a while, we've got something for everyone. 

No Human is Useless

Today's guest is William Plange from The Invisible Mug

William, an entrepreneur, business coach, and speaker from Ghana, shares his personal story of overcoming adversity and achieving success, emphasizing the belief that no human is useless. He covers various topics including finding one's purpose, overcoming challenges, starting a business, and the importance of empowering children. William also talks about his book titled "No Human is Useless" and his efforts to inspire and support others.
 

Favourite quote: No Human is Useless

email:             willplange@gmail.com        

Website:       https://mugs.mrplange.com/

Our podcast sponsor is Gentry Learning, Learn about real estate investing through the Property Wizard podcast or take the course. 

Please send your comments and questions to info@kreativinsight.com

Let us Motivate You. 

To hear other Knack 4 Business podcasts CLICK HERE.  

Acknowledging their support, I would like to express my thanks to Carl Richards from Podcast Solutions Made Simple, a renowned podcast expert, Fred Crouch who is the Property Wizard podcaster, Melanie Webber my invaluable business partner, and Wayne Pratt from Motive8U Inc, who serves as both a coach and co-host of these podcasts.

 Hosts: Bernie Franzgrote  and   Wayne Pratt

Disclaimer: Please note that the Knack 4 Business podcast episodes are meant solely for educational and general informational purposes. The information and opinions contained within are not intended to be professional advice on any subject matter. The thoughts, views, and opinions expressed by the participants are their own beliefs and do not represent the views of the podcast hosts or any affiliated organizations.

It is important to note that this podcast is not a replacement for consulting with certified experts in your area who possess knowledge of your unique situation. The hosts of the podcast, along with any participants or affiliated groups, do not take responsibility for any actions taken or not taken based on the information presented in this episode.

It is highly recommended that individuals seek guidance from their advisors in fields such as accounting, law, or other pertinent areas prior to undertaking any actions or making decisions that may impact their financial, legal, or other aspects of life.

(00:00) Labour and the Labour Movement Importance

This chapter explores a conversation between human and artificial intelligence on the topic of labor and the labor movement in Canada. The AI co-host and chatbot discuss the importance of fair compensation and employee well-being, recognizing labor as the backbone of the economy. They also touch on the history of labor activism and the establishment of unions in Canada, highlighting the improvements in workplace rights achieved through the labor movement. The concept of "done work" and the potential for the labor movement to better represent worker interests are also discussed. The chapter emphasizes the need for dialogue between employers and the labor force regarding self-care and creating a supportive work environment.

(09:31) Worker Solidarity, Minimum Standards

This chapter explores the labor movement in Canada and the importance of promoting unity and solidarity among workers. The conversation touches on the uncertainty of union representation in workplaces and the need for an effective system that addresses workers' needs and concerns. We discuss the concept of "done work" and the potential for establishing a minimum standard for worker well-being, including fair compensation, adequate benefits, reasonable work hours, a safe and healthy environment, and job security. We also highlight the importance of education and awareness in bridging the gap between management perspectives and employee needs. Overall, the conversation emphasizes the need for a strong and united labor movement to ensure fair treatment and support for workers across Canada.

(17:08) Improving Labor Conditions and Solidarity

This chapter explores the concept of "done work" and its potential to establish a strong minimum standard for workers' rights. We discuss the importance of solidarity within the labor movement and the need for efficient progress. Additionally, we delve into the role of education and awareness in promoting understanding between workers and management. We suggest negotiating with the support of professionals as a way to streamline decision-making processes and reduce the need for extensive meetings. Throughout the chapter, we emphasize the importance of maintaining solidarity and finding productive solutions to benefit all workers.

(26:54) Striving for a Better Future

This chapter emphasizes the importance of individual empowerment and the role of unions in creating safe and healthy workplaces. We explore the significance of understanding the history and goals of unions, as well as the need for continuous effort in striving for fairness and well-being in the workplace. We also touch on the challenges of balancing work and personal life, and the importance of efficient strategies in addressing labor-related issues. The conversation ends with a reminder to appreciate and support the hard work of employees in all industries.

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Striving for the goal. 
Bible reference: Philippians 3:10-14.
Series: Philippians

What is your goal in life? What motivates you and drives you? But more importantly, what will it take to achieve this goal?

Balancing the desire to strive for more and better against the need to recognize how far we've already come and having gratitude for what we've achieved. Also, the role of serendipity in any creative career.

Join my Patreon and Discord for mentoring, coaching, and conversation with me! Find it at https://www.patreon.com/JeffesCloset

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Thanks for listening!

One in 8 women will be diagnosed with breast cancer in their lifetime. Most are over the age of 50 when they are diagnosed, but not all of them are.

Bianca was 2 days shy of her 30th birthday. She had a 2-year-old son, when she got her diagnosis. She was diagnosed with invasive ductal breast cancer and found it herself during her monthly self-breast exam. Her journey of survival began with chemo, radiation and further ways to curb a recurrence. Bianca is 6 years cancer free but is always looking over her shoulder. She continues to educate her community with her own story.

The Komen New England Executive Director Nicole Marohn says education is key to a better outcome with breast cancer. She says that black women still have a 4 percent lower incidence rate of breast cancer than white women, but they have a 40 percent higher breast cancer death rate. Komen does outreach in underserved communities to ensure a better outcome.



Resources:

CT Paid Leave
CT Paid Leave

Susan G. Komen for the Cure Connecticut
      http://www.komenct.org/ 
 

   The Connecticut Breast Cancer Coalition/Foundation
      http://www.cbccf.org

   Breast Cancer Resource Guide for Connecticut     
      http://breastcancer.uchc.edu

    Breast Cancer: What Science Knows, What Women Think
      http://www.ehhi.org/reports/breast_cancer/

https://ctpaidleave.org/s/?language=en_US



https://www.facebook.com/CTPaidLeave



https://www.instagram.com/ctpaidleave/



https://twitter.com/CTPaidLeave



https://www.youtube.com/results?search_query=ct+paid+leave

Are you motivated to live a hope-filled life? We're ready to help guide you! For more solution focused content, please check out the Solution Focused Universe!

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Many of us have been caught in the cycle of striving to please God and striving to please others through our own strength and through our own works and good deeds. Ultimately, we let someone down or we feel like the works we are doing simply aren’t enough to measure up to the standard that we have imagined it takes to win God’s love and approval. Our guest today, Kaitlin Garrison knows the struggle of trying to please God very well and is here to remind us that we can be confident in our standing with God, not because of the good things we can do for Him, but because of the finished work of Jesus who has already done the work on our behalf.

Kaitlin's Favorites
Book: Sweet Relief
Website: kaitlingarrison.com
IG: @kaitlinngarrison
Go-To Bible: She Reads Truth CSB
Favorite Journaling Supplies: Highlighters
Favorite App/Website: Blue Letter Bible

 

Alabaster
Beautiful individual Books of the Bible

Check out our website for more ways to fully connect to God's Word. There you'll find:

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Thanks for listening to Coffee and Bible Time, where our goal is to help people delight in God's Word and thrive in Christian living!

You can subscribe and listen to every episode of the "Unleash the Awesome" podcast at https://gambrill.com/podcast .

0:30 Adults spend a lot of time earning credentials, certifications, and a reputation and then spend the rest of their life trying to "defend" their status. 

1:50 Most people are afraid to be seen starting small. 

2:10 "Suck First, Suck Less, Success" Episode 71 of the "Unleash the Awesome" podcast with Dave Gambrill.
https://gambrill.simplecast.com/episodes/suck-first-suck-less-success .

2:25 Perfection is the most insidious form of procrastination. 

2:40 Focus more on "striving" instead of "arriving". 

3:19 Focusing on "striving" gives yourself permission to suck at something long enough to actually get good at it. 

4:00 This reframe also gives you plenty of stuff to share via social media so you can grow your audience as you go. 

4:19 If art imitates life, then live a life worth imitating; in doing so, it gives you so much content to share with your audience. 

4:40 This strategy also helps you grow your email list. 

5:05 Corporate "handcuffs" can keep you stuck when you really want to do something else to unleash your awesome on the world.

6:32 This "striving" mindset also allows you do something called a "Founding Members Launch" as popularized by my friend Stu McLaren. 

7:10 "Stop Letting Blind People Proofread Your Vision" Episode 17 of "Unleash the Awesome". 
https://gambrill.simplecast.com/episodes/stop-letting-blind-people-proofread-your-vision .

8:30 You are uniquely qualified to help the person "you used to be."

11:09 Are you letting your insecurities steal from your family's financial future?

. . . . . . . . 

 

Want some help deciding what tech tools to use in your business? Check out Tech Tools Tuesday.
https://gambrill.com/ttt .

Come join the conversation in our communities...

Digital Marketing Mentorship with Dave Gambrill Facebook Group
https://www.facebook.com/groups/dmmdavegambrill .

Digital Marketing Mentorship with Dave Gambrill Telegram Channel
https://gambrill.com/telegramdmm .

And let me know what you thought of this episode and what you'd like me to cover in future episodes over on Instagram.
https://www.instagram.com/gambrill/ .

#unleashawesome #perfectionism #mindset #decisions #striving #arriving #reframe #emailmarketing #buildyouremaillist #toolset #entrepreneur #success #skillset #digitalmarketing #coaching #criticalthinking #trainer #creatoreconomy #lifelonglearning #systems #gambrill #davegambrill #success #sidehustle #personalbrand #goals #goalsetting #decide 

CONSUMER NOTICE: You should assume that I have an affiliate relationship and/or another material connection to the providers of goods and services mentioned in this broadcast and may be compensated when you purchase from a provider. You should always perform due diligence before buying goods or services from anyone via the Internet or offline.

Christine opens up about her recent struggle with burnout and chats with rest and worthiness expert, Emily K. Louis. Together, they discuss the endemic exhaustion that women are especially experiencing and why so many of us confuse people-pleasing productivity with God-glorifying priorities. Emily then shares 3 practical practices to help us SHIFT the way we look at rest, plus offers The Holy Shift community an “Anti-challenge Challenge” to rest and belonging.

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When was the last time that you lost track of time? Being with my newborn grandson has reminded me of the wonders of nature and humanity. Watching him inhale and exhale, open his eyes, and develop has been a beautiful experience. With automation and the rapid pace of technology, we have less opportunities to observe and tap into a flow state, but in today’s episode, I’m sharing a couple of techniques that help me get back to place. 

I’ve been exploring my relationship with goal-setting and achievement lately and realized that striving often crowds out wonder. I’ve been working on mimicking nature and simply receiving what comes my way instead of overworking. Sitting and observing the world around me, also called sit spot, has helped me connect deeper with myself and revisit different lessons that I’ve received from nature over the years. 

This precious time with my daughter, son-in-law, and grandson has strengthened my belief that we are stronger in community. Together, we have more to offer. Listen in to hear more of my reflections from my first week as a grandmother. 

If you are enjoying these conversations, please subscribe and spread the love by leaving a review and sharing it with your friends.

Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Stitcher, TuneIn, or on your favorite podcast platform. 

Topics Covered:

• Tuning into activities that make you lose track of time 
• Aligning yourself with the rhythms of nature
• Why I believe that it’s not our responsibility to save the Earth 
• Being open to accepting help and leaning on your community 
• Why community is a very strong asset for longevity

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• Podcast Production by the team at The Wave Podcasting
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Join us as Pastor Jason Warman continues our collection of talks, "Wait Til I Get My Money Right". We hope this message encourages and inspires you!

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Join us as Jerry reads through 1 Corinthians 9 and gives us key insights and applications along the way. This is part 98 of a year-long daily study of the New Testament with Jerry Dirmann. Find out more about Jerry's ministry, and the ministry of Solid Lives at www.solidlives.com.

Thank you for joining us today! For more resources like this, or to support the ministry of Solid Lives, visit one of the links below:

• FREE MEDIA LIBRARY » Download or listen at https://SolidLivesMedia.com/
• ABOUT SOLID LIVES » Find out more at https://www.solidlives.com/
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Hi friends! Welcome, welcome! I'm going to be going over a passage of scripture that has been encouraging to me. I know I am not alone in the struggle of working/striving. This episode will offer you a refreshing reminder to roll all those works onto the Lord and breathe in His rest.

Check out the website and get cool Weeds merch! 
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Please share and drop me som encouragement below:) 

Like, follow, subscribe, and drop an encouraging comment below 👇

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Blessings and the favor of God on ALL you do! 🍄🍄

Ever struggle with burnout, bitterness, or hopelessness? Christine chats with Lisa Bonnema about the paradoxical truth that surrender leads to victory in the upside-down kingdom of God. Plus, Lisa offers helpful tips for avoiding bitterness and burnout and shares her story of learning to cling to hope, even in difficult circumstances. 

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KEYWORDS

Rest, striving, burnout, bitterness, hope, special needs, special needs parenting, Surrender, victory, upside-down kingdom, perseverance, peace

This show is listener-supported! If you would like to donate - please click this link https://theholyshift.org/contribute/

If you've ever tried to do something so perfectly that it wore you out or worked really hard to succeed at a task and found the end result disappointing... this conversation is for you. Today, Ruth and Eve are unpacking what the identity that God's grace supplies and what it looks like to operate out of that identity.

Scripture referenced:
Ephesians 2:8-10
Ephesians 1
Colossians
Romans 8:31

Resources mentioned:
When Strivings Cease by Ruth Chou Simons
Truthfilled by Ruth Chou Simons
New Morning Mercies: A Daily Gospel Devotional by Paul David Tripp

Season 1 | Simons Says

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