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    summer challenge

    Explore " summer challenge" with insightful episodes like "I am Challenging You To Step Up, Have Fun And Grow Your Happiness EP#068" and "Make Some VrainWaves Summer Challenge" from podcasts like ""The Happier You" and "Vrain Waves: Teaching Conversations with Minds Shaping Education"" and more!

    Episodes (2)

    I am Challenging You To Step Up, Have Fun And Grow Your Happiness EP#068

    I am Challenging You To Step Up, Have Fun And Grow Your Happiness EP#068

    In today's episode I am challenging you to step up, have fun and grow your happiness this summer. Its a fun summer project to ensure you come out of your summer feeling rested, recharged and that you've done something awesome for yourself! For the last couple of summers I have just survived! I am determined to thrive this summer! I believe the key to thriving is the Summer Happiness Challenge! Who doesn't want to add more happiness in their daily life? I can't wait to see what this form of "summer camp" does for our happiness community this summer! 

    You can do the challenge with a friend, you can do the challenge with your family, or you can just sign up to do the challenge and meet the other challenge participants on our closed Facebook group. We are going to have fun this summer! Through the challenge, we're going to have fun together and support and encourage one another.

    Summer Happiness Challenge Sign Up is Here!

    For more info on the Summer Happiness Challenge you can go to our Happiness Challenges page.

    If you know you are already up for the challenge you can sign up here The Summer Happiness Challenge sign up


    I hope you enjoy this week’s podcast. Don’t forget we’d love to see you over on the Facebook Group, The Happier You Podcast!  You can also sign up to get the podcast delivered right to your inbox here.  

    Make Some VrainWaves Summer Challenge

    Make Some VrainWaves Summer Challenge

    End-of-Season Call to Action
    This time around, instead of standing on the shoulders of more giants, Ben & Becky reflect on the season with their simple next steps for action and invite you to do the same. #MakeSomeVrainWaves with us this summer and share your plans @VrainWaves on twitter or Facebook, or on our website at www.vrainwaves.com.

    Connect with Vrain Waves
    Twitter: @VrainWaves | Becky Twitter: @BeckyEPeters | Ben Twitter: @mrkalb

    Links & Show Notes
    Knowing-Doing Gap (01:00)
    Devorah Heitner episode (01:40)
    “The gap between knowing and doing is more important than the one between doing and knowing.” The Knowing-Doing Gap: How Smart Companies Turn Knowledge into Action (02:18)
    Challenge for our listeners (06:00)
    Easy-to-implement action steps & share with #MakeSomeVrainWaves
    Ben & Becky’s action steps (07:08)
    Peak-Trough-Recovery calendar color coding - Daniel Pink (07:30)
    Giving clear feedback - Kim Scott - reminder with Momentum: “It’s not mean, it’s clear.” (08:09)
    “Talk Less, Listen More” on the syllabus - Jennie Magiera - ask participants / students to hold you accountable (08:50)
    Say no to projects you can’t handle - Jennie Magiera / Tony Wagner (09:30)
    Journaling & reflecting, capturing ideas - Tony Wagner / Dan Meyer (10:30)
    Preheating the grill - teaser clips for new episodes - Dave Burgess (11:04)
    Control your state - Dave Burgess - 5 minute journal app (11:42)
    Share your ideas! #MakeSomeVrainWaves - tweet out your action steps from any professional learning so we can learn from each other.

    THANK YOU FOR LISTENING!!!

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