survive the holidays

While the holidays are a season in our year where we spend a lot of time celebrating and rejoicing, they can also bring about some struggles and problems that may dampen your festive mood.

Join Jason and Lane as they talk about five ways to really not just survive the holiday season, but how you can thrive through the festivities.  

The quick list of 5 ways to thrive:
1. Practice gratitude.
2. Pray in advance for patience.
3. Practice rest.
4. Remember those who are gone.
5. Stay focused on Jesus.

Here's a link to the playlist Jason referenced in the podcast called "Messiah Christmas" - 

This episode shares some of the most effective recent techniques your host has found for reducing stress and improving emotional regulation. These are highly effective at calming down, feeling better and coping in challenging situations and, might just be perfect for any holiday challenges you might be expecting from the present, past and future.