sweeps

Bowen is a little sickstress this week, so he's invited Matt to his new home to record an episode of Las Cultch and contract whatever he has. Stanley cups in hand, the two discuss, well, pop cultural topics! "Such as?" you ask? Well, Chappell Roan and Troye Sivan's latest albums, RHONY, the "sweeps" TV culture of yesteryear, and an oversaturation of the espresso martini. Also, Bowen MET LADY GAGA, Matt has a haunted weekend in Long Island at the Chambers of Hell, and BOWEN MET LADY GAGA. All this, handwriting vs. typing, earnestness vs. earnesty, a live pop songwriting session, and the naming of the Actress of the Millenium. More like OCTOBER flush and OUR flannel cure (the flannel being this episode). Bye!

Bonus episodes are available early for subscribers to Big Money Players Diamond on Apple Podcasts: https://apple.co/lasculturistas.

See omnystudio.com/listener for privacy information.

Are you getting your money's worth? Are you truly maximizing the return on your investment when you purchase a Jiu-Jitsu instructional video? We recognize that these videos don't come cheap, sometimes costing up to $500, and we want to ensure you're not just pouring money down the drain. So, let's talk about the real value - not the price tag - and how you can make sure you're getting the most bang for your buck.

In this episode, we don’t tiptoe around the subject. We get down to the nitty-gritty of what to look for when buying an instructional video. From analyzing the quality and structure of the content, to evaluating the size of the instructional, to discerning if the instructor's style matches yours, we've got you covered. Yet, maximizing your return is about more than just choosing the right video, it's also about the time and effort you invest. We'll inspire you to hit the mat, fully equipped with knowledge from the very best instructionals, and ready to elevate your Jiu-Jitsu game. Let's roll and make your Jiu-Jitsu better, together.

Ask me questions on IG @rozdzynskibjj, I will personally respond to you and record the episode with an official answer.

Links you need to check out:
www.rolacademy.tv
www.therolradio.com

Soma Snakeoil and Stacey Dee are founders of The Sidewalk Project, bringing compassion instead of judgment to people living on the streets. “When systems fall down, people stand up!” 

• The Sidewalk Project
• Soma Snakeoil, also called Goddess Soma, is an activist, a mediation facilitator, a visionary artist, a playright, a professional dominatrix…
• Stacee Dee’s band Bad Cop / Bad Cop (wiki, spotify)

Thank you so much to Stacy and Soma for sharing your deeply personal stories and for the work you do!!

The Ethical Rainmaker is a podcast, hosted by Michelle Shireen Muri, that explores the world of inequity in nonprofits and philanthropy, including where we should step into our power or step out of the way! It is my desire and effort to bring zero-cost information, case studies, and inspiration to everyone in the third sector — especially those who want to do better on this journey.

Follow the Ethical Rainmaker on Instagram, Twitter, listen wherever podcasts are found, and consider supporting the Ethical Rainmaker through Patreon!

Ask me questions via IG: rozdzynskibjj

Ask me questions on IG @rozdzynskibjj, I will personally respond to you and record the episode with an official answer.

Links you need to check out:
www.rolacademy.tv
www.therolradio.com

Ready, Row! USA #90: Philadelphia City Rowing

Today Caitlin Mance, Executive Director of Philadelphia City Rowing gives us the scoop on PCR's third annual 10K Challenge. The cool thing is that there's an environmental twist to the classic event this year. Inspired by the passion of the PCR student athletes for environmental justice, Earth Month, and PCR’s organizational commitment to being good community members and stewards of the Schuylkill River, PCR is attaching a theme to the Challenge: sustainability & environmental justice.

So save the planet with PCR and Ready, Row! USA - We invite you to mix the hashtags below into your workout and social media posts - Caitlin gives you some creative ideas on the pop-up podcast! #ReadyRowUSA #PCRProtectsThePlanet #PCR10KChallenge

Click here for episode links & show notes extras!

Hillary Chapman-Roberts joins us to talk about targeted advertising, fall sweeps, social media, section 230, doom scrolling and rock n roll.

@comootpod

Music credit: "Blitz" by Sferro