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taijiquan
Explore " taijiquan" with insightful episodes like "#23 2023 Weihnachtspodcast der Chen-Akademie", "#22 2023 Weihnachtspodcast der Chen-Akademie", "Daoism (Taoism) with Frederick Tsao", "Meditation shortcut no.1" and "A Chi Kung approach to eating; preparation, rituals and timing" from podcasts like ""CHEN - AKADEMIE | Taiji - Qigong - Yiquan", "CHEN - AKADEMIE | Taiji - Qigong - Yiquan", "Dawn of an Era of Well-Being: The Podcast", "Chi Skills Podcast" and "Chi Skills Podcast"" and more!
Episodes (19)
#22 2023 Weihnachtspodcast der Chen-Akademie
Daoism (Taoism) with Frederick Tsao
Today on “Dawn of an Era of Well-Being: The Podcast” we have a special episode featuring our co-host Frederick Tsao sharing some of his extensive knowledge of the ancient Chinese spiritual tradition of Daoism. The body of today’s episode was recorded on May 14, 2022 for the New Paradigm of Sentience and Consciousness Global Symposium which was presented by Laszlo Institute of New Paradigm Research.
Frederick Tsao, is fourth-generation family steward of IMC Group. Assuming chairmanship in 1995, he successfully transformed a shipping business to an industrial supply chain. With more than 40 years’ experience as an entrepreneur, Fred has worked successfully with business partners and governments in multiple markets across diverse cultures.
A visionary entrepreneur, Fred believes east-west integration is imminent, as the well-being and happiness economy arises. Born in the east and educated in the west, Fred is uniquely positioned to bridge this integration. As Chair of Family Business Network International, Council of Wisdom, Fred promotes family business reform, to rise to this challenge.
Fred has initiated research that has led to the publication of over 30 Chinese books. He has co-authored two English books, including the Dawn of the Era of Well-being with our co-host Ervin Laszlo. In his latest work, One Choice, One World, published in June 2023, he paints a picture of the new world order of narrative economics that serves well-being of life.
Fred also takes a deep interest in the Chinese spiritual tradition of Daoism, of which he has an extensive knowledge, and which profoundly informs him in his daily life and work.
Daoism is an ancient spiritual practice native to China but its origins date back to prehistoric times. It stresses our finding and living in alignment with the DAO which is roughly translated into English as the “Way” or the “Road”. It shares characteristics of both a philosophy and a religion.
https://www.octaveinstitute.com/en
New Paradigm of Sentience and Consciousness Global Symposium
Meditation shortcut no.1
In this podcast we talk about the no. 1 thing that’s going to help your meditation to the next level. Enjoy!
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A Chi Kung approach to eating; preparation, rituals and timing
In this podcast we talk about the rituals around eating, so we can get the most out of our food. Enjoy!
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#51 Understanding the Four Extremities - a Lost Pearl of Wisdom
#51 Understanding the Four Extremities - A Lost Pearl of Wisdom
The Four Extremities are both a classic diagnostic tool in traditional Chinese Medicine and a secret teaching in classical combat oriented Kung Fu used to power up your "Full Battle Mode" and harness the power of your "War Face".
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Information about Xing Yi Quan is found here.
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#48 Center Equilibrium the Heart of Old School Tai Chi
In this podcast I explain the concept of Center Equilibrium that I learned from Tai Chi Grandmaster Yang Zhenduo in the 1990s. Yang Zhenduo was the Grandmaster of the Yang Family of Tai Chi Chuan and a direct father to son family inheritor of the style from his Grandfather Yang Lu Chan the founder of Yang Style of Tai Chi. The concept of Center Equilibrium, isn't difficult to grasp and it will provide a useful guide to immediately improve your Tai Chi skills and enhance both the beauty of your performance and your own internal experience of performing the art. Center Equilibrium a is a concept or theory of Tai Chi Chuan that is rarely explained or understood.
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Information about Xing Yi Quan is found here.
Information about Sifu Scott Jensen is found here.
Information about Tai Chi Chuan (Taijiquan) is found here.
Information about Qigong is found here.
#47 Center Axis or Center Line in Classical Tai Chi and Kung Fu
The Center Line or Center Axis is a posture and movement principle in many forms or styles of Qigong, Tai Chi Chuan, Northern Shaolin, Xing Yi Quan, Ba Gua Zhang, Lan Shou Quan, Three Kingdoms Cannon Fist and other styles of classical martial arts.
In this podcast you will learn about the center line concept, how it is formed of three points. What those points are and how they are important. Learn why and how to develop a good center line awareness and use it in martial arts training and practice. Establishing and using your center line can enhance your power, prevent injuries, and improve your body control and balance in movement.
Practicing center line awareness and movement is also helpful for dodging and efficient turning in general.
A good center line is also important to establish before progressing to advanced Qigong practices.
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Information about Northern Style of Shaolin Kung Fu is found Here.
Information about Xing Yi Quan is found here.
Information about Sifu Scott Jensen is found here.
Information about Tai Chi Chuan (Taijiquan) is found here.
Information about Qigong is found here.
#46 How Centered Can You Get?
In this episode we discuss being centered in martial arts practice and why being aware of your center and your opponents center is so important.
Being centered is also one of the key components for building your spiritual energy and reservoir of health.
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Our School is found Here
Information about Northern Style of Shaolin Kung Fu is found Here.
Information about Xing Yi Quan is found here.
Information about Sifu Scott Jensen is found here.
Information about Tai Chi Chuan (Taijiquan) is found here.
Information about Qigong is found here.
#44 Understanding the Tai Chi Symbol and Yin and Yang Philosophy Part One
#44 Understanding the Tai Chi Symbol and Yin and Yang Philosophy Part One
The Tai Chi symbol is one of the most over used graphic designs in the world. In this episode we dive deep into the origins of the Tai Chi symbol and the meaning of Yin and Yang in Philosophy. In addition, we discuss the four interactions of Yin and Yang. And give you tips to help you understand Tai Chi philosophy in your own life and gain insight into the changing world around you.
Podcasts about Qi Episode 4, Part 1 and Episode 5, Part 2
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Our School is found Here
Information about Northern Style of Shaolin Kung Fu is found Here.
Information about Xing Yi Quan is found here.
Information about Sifu Scott Jensen is found here.
Information about Tai Chi Chuan (Taijiquan) is found here.
Information about Qigong is found here.
Episode #42 Got A Training Plan? Take Control of Your Path to Mastery
Got A Training Plan? Take Control of Your Path to Mastery looks at how Teacher knows what the curriculum is and how to teach you the technical skills required to master your art. Have you figured out how you are going to master the lessons your teacher has given you? For most students a great training plan is show up to class and do your best. However, you can level up your skills by practicing outside of class. Since we are sheltering during a pandemic attending classes is curtailed and developing your own practice is the name of the game now. This is a great gift to give yourself. Start creating your own training plan, fire up your motivation, and watch your skills take care of themselves.
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Information about Northern Style of Shaolin Kung Fu is found Here.
Information about Xing Yi Quan is found here.
Information about Sifu Scott Jensen is found here.
Episode #40 The Secret Lessons of the Tiger in Classical Kung Fu and Tai Chi
Episode #40 The Secret Lessons of the Tiger in Classical Kung Fu and Tai Chi
In this episode we look at some of the amazing qualities of the Tiger. Different styles of Classical Combat oriented Kung Fu and Tai Chi learn different lessons from tigers and admire different traits. I this lesson I talk about the symbolism of the Tiger and the Lessons the Tiger teaches in Shaolin Kung Fu, in Xing Yi Quan, and in Tai Chi.
In Kung Fu Animal Power: The Tiger, we learn the Tiger's virtue of being Dynamic and doing our 100% best. In Animal Power, the Tiger teaches explosive power and double palm pushes. We discuss how the humble Push can be a highly effective self defense technique. During the 6 week Kung Fu Animal Power: The Tiger Course everyone learns a the secret push up and core strength training of classical combat oriented Kung Fu that develops your breathing method and links it to all of your bodies core movements. Keep your ears open for when this class will begin!
Check out our well received Tai Chi program here https://10000victories.com/10000-victories-tai-chi-online-course/
Questions: Practice@10000Victories.com
Sign up for our newsletter to find out about free webinars and other great courses Here:
Our School is found Here
Information about Northern Style of Shaolin Kung Fu is found Here.
Information about Xing Yi Quan is found here.
Information about Sifu Scott Jensen is found here.
Teja Bell on Chinese Internal Arts
This episode is a celebration of Teja Bell, a lifelong practitioner and teacher of Aikido, Taijiquan, Qigong, Neigong, Buddhism and Taoism. I have studied qigong with Teja for many years and delighted in QigongDharma and Radiant Heart Qigong, his unique integration of Buddhist meditation and qigong. He is an Aikido master (6th degree black belt) and a roshi in the Rinzai Zen Buddhist lineage. Teja shares his remarkable introduction to martial arts as a young teen in Iowa, and long history of study with renown teachers in judo, kung fu, yang style taijiquan, qigong, Liu He Ba Fa, Buddhism, Taoism and hatha yoga. He also describes the evolution of Chinese Internal Arts as they moved throughout Asia and the mechanics of qi, the subtle body and mind. This is special episode, one born from the shared heart/mind of precious teacher and humble student.
Episode #38 Secret Lessons From the White Crane
Episode #38 Lessons From the White Crane - In this episode we explore why the Taoists of ancient China loved the White Crane and the special or hidden lessons the Crane teaches. Learn about improving your balance and balancing both your body and mind in this fun light podcast!
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#26 Move For Your Mind - The Most Important Part of Your Immune System
Move For Your Mind - The Most Important Part of Your Immune System
Humans need to move. Movement affects our minds and emotions. Movement is also crucial to circulate two vital fluids within the body. These are cerebral spinal fluid and the synovial fluid. learn more about the ways your practice of Tai Chi, Qi Gong, Northern Shaolin, Xing Yi Quan or other classical martial arts helps you move in the ways that build your health in subtle but profound ways.
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#14 Q and A - Healing Emotional Traumas, and Protecting Your Qi while Training Classical Martial Arts
In this episode I answer questions regarding protecting your Qi while practicing classical Gong Fu like Northern Shaolin, Lan Shou Quan or Pao Chui. I also discuss healing emotional traumas and mental heath with Tai Chi and Qi Gong based on my decades of teaching.
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#11 Can You Fight with Tai Chi? Explore the Deep Connections Between Classical Tai Chi, Qi Gong, and Gong Fu
In this episode we look at the meaning and nature of Tai Chi Chuan in relationship to Qigong and classical combat oriented Gung Fu like Northern Shaolin, Lan Shou Quan, Ba Gua Zhang, and Hung Gar.I also discuss the reality of learning Tai Chi Chuan as a martial art and what it takes to become skillful in the martial side of Tai Chi, in addition to the healing meditative side of Tai Chi. In today's world many people are asking questions regarding the validity of Tai Chi as a martial art and questioning whether you can become a powerful fighter using only Tai Chi. In this episode I share my opinions in regard to this important question.
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Talking Fists Episode 5 - Ken Gullette, Internal Fighting Arts
In this episode I interview Ken Gullette of Internal fighting arts. He’s a life long martial artist that specializes in Chen Taijiquan, Baguazhang, and Xingyiquan.
Longest episode yet, clocking in just over two and a half hours.
Topics you can expect to be discussed...
Shaolin Do, Sin The and Ken’s early martial arts training.
Training with frauds
Discovering real internal Kung fu.
What makes a martial art internal.
Internal Martial arts combat applications.
Xuxiaodong and his pummeling of alleged taichi master.
Chen Xiaowang.
Kung fu in mma.
And much more!
More about Ken:
https://www.kungfu4u.com/
https://www.internalfightingarts.com/
https://www.internalfightingartsblog.com/podcast/