taking a break

The coronavirus pandemic has added an extra layer of uncertainty and everything around us is telling us to fight through it by teaching us different coping skills. Many of us have been dealing with stress, worry, and anxiety, yet we have worked hard to cope and manage through it. While we are unable to control the outcomes that have transpired due to COVID-19, Alana and Xia came to a realization that they have been coping and not actually managing the things they have control over. In this episode, they help other momfriends identify the difference between coping and managing, and understand it is okay to take back their power, set healthy boundaries, and change what you can control. The one thing we have control over is ourselves. We get to say yes, no, or not now, which is why RMT is saying, sometimes we need to take a break! This current pandemic is not a normal situation, we did not choose this, and like we stated in episode 25, sometimes we are NOT ok!

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Email: therealmomtoo@gmail.com

How long has it been since you last had a true day off?

I'm talking no work, no music, no video games. Just you, yourself, relaxing and resting?

If you're anything like myself, it's probably been months, if not years! I used to work myself so far into the ground, that it cause severe mental issues.

Taking a break and letting yourself rest is one of the most important and effective tools that you have in your arsenal. So what does that look like, and how do you approach it?

Check out this episode where I take you through the process of why taking a break is important, and how you can start implementing it today!

Head to https://enviousaudio.com/episode25 to check out the show notes!

Taking time to recharge is vital for teachers. It clears our minds, nourishes our soul, and prepares us for the year ahead. Today, I gathered answers from teachers on what they do over the summer. I hope you are reminded to take a breath.

Links Mentioned in the Show:

Episode 33: One Tired Teacher: How to Recharge in the Summer for Teachers

Monday Makerspace FaceBook Live 12:00 pm EST on Trina Deboree Teaching and Learning

Virtual Learning Party for Teacherpreneurs

Free Podcasting for Teacherpreneurs Master Class: How to Quadruple Your Traffic Without Blogging

Makerspace Moment in Literature Using Oliver by Birgitta Sif

Oliver by Birgitta Sif

Speakpipe Link (Share your thoughts on getting ready for back-to-school)

Mystery Unit of Study for 2nd-3rd Graders

Classroom Mystery

FREE 5 Day Back-to-School Tips and Tricks Email Course

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Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in an read. Click here to leave a review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!

Subscribe and Review:

Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix, and if you’re not subscribed, there’s a good chance you’ll miss out on those. Click here for iTunes.

Now, if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast, and they’re also fun for me to go in and read. Click here to leave a review, select “Ratings and Reviews” and “Write a Review,” and let me know what your favorite part of the podcast is. Thank you!