tallow

Kade Cole and his wife are health conscious individuals, raising and family and working in a health related field.  They both also have a family history and legacy of farming and raising cattle.  Being health conscious and raising two young children is what initially led them to start trying to make their own balms, tooth powder and soaps.  However, it was the combination of these two things that led them to the development of Cattle Driver Apothecary.

They strongly believe in the products they are making specifically because of what they can leave out of them.  They use their own products and have been receiving rave reviews since they launched their business a few months ago.  There is an interesting twist on this story as well.  Kade states that in the future they would like to purchase their own land and raise their own cattle.  However, he is the sole bread winner and is teaching strength and fitness at a local high school.  So, that salary will not get it done.  Therefore, they looked at the beginning of Cattle Driver Apothecary and small business as they vessel that will take them to that destination.

More Places You Can Listen to Off-Farm Income And Matt Brechwald:

 

 

 

Wise Traditions

Podcast Notes Key Takeaways

• Check Out the Wise Traditions Podcast Episode Page & Show Notes

Read the full notes @ podcastnotes.org

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The bottles of yellow oil on the supermarket shelves are labeled heart-healthy but they are in actuality damaging for our health (and the heart). These seed oils are unstable fats extruded from seeds that are not meant for human consumption. They are deodorized and colorized to make them look and taste appealing, but they are rancid and difficult to digest. They can (and do) lead to a host of health conditions from obesity, to cancer, to diabetes, to premature aging.

Sally Fallon Morell, president of the Weston A. Price Foundation, describes the issues with these oils: canola, safflower, sunflower, soy and more. Sally explains how to spot the seed oils in our foods and how to swap them out of the diet.

Visit Sally's website for her blog: nourishingtraditions.com

Follow WAPF on social media!

See our sponsors: Serenity Farm Bread, Paleo Valley, Optimal Carnivore

The bottles of yellow oil on the supermarket shelves are labeled heart-healthy but they are in actuality damaging for our health (and the heart). These seed oils are unstable fats extruded from seeds that are not meant for human consumption. They are deodorized and colorized to make them look and taste appealing, but they are rancid and difficult to digest. They can (and do) lead to a host of health conditions from obesity, to cancer, to diabetes, to premature aging.

Sally Fallon Morell, president of the Weston A. Price Foundation, describes the issues with these oils: canola, safflower, sunflower, soy and more. Sally explains how to spot the seed oils in our foods and how to swap them out of the diet.

Visit Sally's website for her blog: nourishingtraditions.com

Follow WAPF on social media!

See our sponsors: Serenity Farm Bread, Paleo Valley, Optimal Carnivore

The bottles of yellow oil on the supermarket shelves are labeled heart-healthy but they are in actuality damaging for our health (and the heart). These seed oils are unstable fats extruded from seeds that are not meant for human consumption. They are deodorized and colorized to make them look and taste appealing, but they are rancid and difficult to digest. They can (and do) lead to a host of health conditions from obesity, to cancer, to diabetes, to premature aging.

Sally Fallon Morell, president of the Weston A. Price Foundation, describes the issues with these oils: canola, safflower, sunflower, soy and more. Sally explains how to spot the seed oils in our foods and how to swap them out of the diet.

Visit Sally's website for her blog: nourishingtraditions.com

Follow WAPF on social media!

See our sponsors: Serenity Farm Bread, Paleo Valley, Optimal Carnivore

One of the grow trends in sustainable meat are butcher shops. Eagle Yu of the upcoming Los Angeles butcher shop Meat and Essentials joins Aaron on the Appropriate Omnivore podcast. Eagle tells the listeners all about how he got into butchery in the first place and what people can expect at his shop. Eagle delves into where he'll be sourcing his meats from. Aaron and Eagle share in what they think makes meat sustainable in terms of local and regional farms, practices of how the livestock is raised, and regenerative agriculture certifications. Aaron and Eagle then get into what they hope will be the future of sustainable meats and butcher shops where you can buy them.

Sulfates in shampoo. Aluminum in deodorant. Synthetic fragrances in skincare and household products. Emilie Toups, of Toups and Co Organics, today explains what to watch out for on the products we put on (and around) our bodies. She covers how the aforementioned chemicals can disrupt our hormone function and overall health. She explains how her journey to heal her daughter's eczema compelled her to research toxins. And she offers insights on simple swaps like fragrance-free laundry detergent in place of those with artificial "springtime" fragrance, tallow or emu oil instead of lotion, and how we might even ditch our shampoo products altogether.

 

Check out Emilie's website: toupsandco.com

Purchase WAPF's "Healthy 4 Life" guide.

See our sponsors: One Earth Health, Paleo Valley, and Optimal Carnivore

Sulfates in shampoo. Aluminum in deodorant. Synthetic fragrances in skincare and household products. Emilie Toups, of Toups and Co Organics, today explains what to watch out for on the products we put on (and around) our bodies. She covers how the aforementioned chemicals can disrupt our hormone function and overall health. She explains how her journey to heal her daughter's eczema compelled her to research toxins. And she offers insights on simple swaps like fragrance-free laundry detergent in place of those with artificial "springtime" fragrance, tallow or emu oil instead of lotion, and how we might even ditch our shampoo products altogether.

 

Check out Emilie's website: toupsandco.com

Purchase WAPF's "Healthy 4 Life" guide.

See our sponsors: One Earth Health, Paleo Valley, and Optimal Carnivore

What can we learn from the French about how to cook, eat, and live? How is it that they eat such rich, creamy foods and yet remain so slim? Do they still include organ meats in the diet? What are their secrets for healthy cooking and living? Tania Teschke lived for three years in the Bordeaux region of France where she immersed herself in traditional French cuisine and culture. Her experience culminated in the well-researched book "The Bordeaux Kitchen."

Today, Tania shares lessons learned with us. She explains the "French paradox", their tips for cooking (like having the best equipment possible), how they spend time on the preparation and provenance of their meals, and, yes, how many still include organ meats in the diet. She also offers ideas for where to start when it comes to introducing liver into the family's diet and how to shape our own family's dietary and lifestyle habits.

Visit her Tania's website: BordeauxKitchen.com

Check out our sponsors: Ancestral Supplements and North Star Bison

Find more resources on our website: westonaprice.org

Register for our conference at wisetraditions.org 

What can we learn from the French about how to cook, eat, and live? How is it that they eat such rich, creamy foods and yet remain so slim? Do they still include organ meats in the diet? What are their secrets for healthy cooking and living? Tania Teschke lived for three years in the Bordeaux region of France where she immersed herself in traditional French cuisine and culture. Her experience culminated in the well-researched book "The Bordeaux Kitchen."

Today, Tania shares lessons learned with us. She explains the "French paradox", their tips for cooking (like having the best equipment possible), how they spend time on the preparation and provenance of their meals, and, yes, how many still include organ meats in the diet. She also offers ideas for where to start when it comes to introducing liver into the family's diet and how to shape our own family's dietary and lifestyle habits.

Visit her Tania's website: BordeauxKitchen.com

Check out our sponsors: Ancestral Supplements and North Star Bison

Find more resources on our website: westonaprice.org

Register for our conference at wisetraditions.org 

Fats keep us satiated. They bolster our immune system and help lower inflammation. They protect the brain and help regulate hormone production and mood. They contain fat-soluble activators that are catalysts for mineral absorption. Whether you’re a fan of fats or just reintroducing them to your diet, you may still have questions about them. How much fat was in most traditional diets? And how much should be in our own, today? What kind of fats are best?

Sally Fallon Morell, president of the Weston A. Price Foundation, today explains what fats are best and how they work in the body. She places particular importance on animal fats and discusses how we can all benefit from upping our fat intake, as we review principle #7 of the 11 Wise Traditions principles.

Visit Sally's website: nourishingtraditions.com

Check out our sponsors: Ancestral Supplements and North Star Bison

Find more resources on our website: westonaprice.org

Register for our conference at wisetraditions.org

Fats keep us satiated. They bolster our immune system and help lower inflammation. They protect the brain and help regulate hormone production and mood. They contain fat-soluble activators that are catalysts for mineral absorption. Whether you’re a fan of fats or just reintroducing them to your diet, you may still have questions about them. How much fat was in most traditional diets? And how much should be in our own, today? What kind of fats are best?

Sally Fallon Morell, president of the Weston A. Price Foundation, today explains what fats are best and how they work in the body. She places particular importance on animal fats and discusses how we can all benefit from upping our fat intake, as we review principle #7 of the 11 Wise Traditions principles.

Visit Sally's website: nourishingtraditions.com

Check out our sponsors: Ancestral Supplements and North Star Bison

Find more resources on our website: westonaprice.org

Register for our conference at wisetraditions.org

So, what’s the deal with fat? If it’s really so good for us, why is there still so much conventional dietary dogma warning us of its perils, and how can we learn to discern which voices to listen to when it comes to something so important like our health?

Heart health expert & author Dr. Stephen Hussey offers common sense and scientific insight on the role fat should have in our diet. His starting point is our body's penchant for burning fat, from the beginning of time. He busts the myth that blames heart disease on fat consumption. And he explains how we can benefit from including more fat in the diet and which fats are the best "starter" fats (like egg yolks, for example)!

Visit Stephen's website: resourceyourhealth.com

Check out our sponsors: Ancestral Supplements & Trust Merchant Services

For more resources, visit our website: westonaprice.org

 

So, what’s the deal with fat? If it’s really so good for us, why is there still so much conventional dietary dogma warning us of its perils, and how can we learn to discern which voices to listen to when it comes to something so important like our health?

Heart health expert & author Dr. Stephen Hussey offers common sense and scientific insight on the role fat should have in our diet. His starting point is our body's penchant for burning fat, from the beginning of time. He busts the myth that blames heart disease on fat consumption. And he explains how we can benefit from including more fat in the diet and which fats are the best "starter" fats (like egg yolks, for example)!

Visit Stephen's website: resourceyourhealth.com

Check out our sponsors: Ancestral Supplements & Trust Merchant Services

For more resources, visit our website: westonaprice.org

 

Unfortunately, traditional fats have been replaced in many kitchens by so-called "heart healthy" processed oils and spreads. Today, Sally Fallon Morell, the President of the Weston A. Price Foundation, explains how detrimental this is for our health. She discusses who is behind this push and why. She busts the myth that high cholesterol has a role in chronic illness and heart disease. She helps us understand why we actually need cholesterol in our diet, how the food we consume does not affect the cholesterol in our bloodstream, and why statins are not the answer for avoiding heart disease. Sally goes deep and wide, examining the flawed research that has led us to where we are today and making a strong case for why we should embrace traditional fats like butter, lard, and tallow, rather than demonizing them. 

Subscribe to Sally's blog at nourishingtraditions.com.

Check out our sponsors: Mountain Rose Herbs, Vintage Tradition, and Ancestral Supplements.

For the full show notes from today's episode and additional resources, visit our website: westonaprice.org.

Unfortunately, traditional fats have been replaced in many kitchens by so-called "heart healthy" processed oils and spreads. Today, Sally Fallon Morell, the President of the Weston A. Price Foundation, explains how detrimental this is for our health. She discusses who is behind this push and why. She busts the myth that high cholesterol has a role in chronic illness and heart disease. She helps us understand why we actually need cholesterol in our diet, how the food we consume does not affect the cholesterol in our bloodstream, and why statins are not the answer for avoiding heart disease. Sally goes deep and wide, examining the flawed research that has led us to where we are today and making a strong case for why we should embrace traditional fats like butter, lard, and tallow, rather than demonizing them. 

Subscribe to Sally's blog at nourishingtraditions.com.

Check out our sponsors: Mountain Rose Herbs, Vintage Tradition, and Ancestral Supplements.

For the full show notes from today's episode and additional resources, visit our website: westonaprice.org.

In today's society, a lot of effort is being invested into skin care and beauty products. There are plenty of modern treatments and products touted as able to reduce wrinkles, remove callouses, heal psoriasis and achieve overall healthy and glowing skin, yet they don’t really seem to work for more than a couple of hours after application. And upon closer inspection, we realize that over-the-counter creams and such include toxins and chemicals that do us more harm than good. It's time to take a look at what traditional people do! Hello, tallow!

Andrew J. Gardner is a WAPF-member who discusses how his eyes were opened to the benefits of traditional animal fats for skin care. His story led to growing excitement and such interest in the topic that he established a company to offer these products to the public, Vintage Tradition.

Andrew explains in today's interview how animal oils and our skin cells have the same cell structure, which makes them ideal for healing and nourishing our skin, and a step up from what plant-based oils can do for us. They have many fantastic characteristics including anti-microbial, anti-inflammatory and even anti-cancer properties. You will certainly be motivated by this discussion to pursue more natural skin care products, to the point that you may even begin making your own! 

To learn more about Andrew's product lines, visit VintageTradition.com. 

For highlights from this episode, including resources mentioned in the discussion, visit westonaprice.org.

In today's society, a lot of effort is being invested into skin care and beauty products. There are plenty of modern treatments and products touted as able to reduce wrinkles, remove callouses, heal psoriasis and achieve overall healthy and glowing skin, yet they don’t really seem to work for more than a couple of hours after application. And upon closer inspection, we realize that over-the-counter creams and such include toxins and chemicals that do us more harm than good. It's time to take a look at what traditional people do! Hello, tallow!

Andrew J. Gardner is a WAPF-member who discusses how his eyes were opened to the benefits of traditional animal fats for skin care. His story led to growing excitement and such interest in the topic that he established a company to offer these products to the public, Vintage Tradition.

Andrew explains in today's interview how animal oils and our skin cells have the same cell structure, which makes them ideal for healing and nourishing our skin, and a step up from what plant-based oils can do for us. They have many fantastic characteristics including anti-microbial, anti-inflammatory and even anti-cancer properties. You will certainly be motivated by this discussion to pursue more natural skin care products, to the point that you may even begin making your own! 

To learn more about Andrew's product lines, visit VintageTradition.com. 

For highlights from this episode, including resources mentioned in the discussion, visit westonaprice.org.