tantrum

Dr. Mitch Shulman can be heard every weekday morning at 7:50 on The Andrew Carter Morning Show.

"Join us for Episode 33 of 'Unlocking the Spectrum,' where we host a Live Q&A session exclusively for parents and caregivers of children on the autism spectrum.

Get your questions answered, gain insights, and connect with a supportive community as we delve into topics related to autism, parenting, and caregiving.

Tune in and empower yourself with valuable knowledge and resources to better understand and support your loved ones on the spectrum."

https://michellebrogers.com/podcast/

As a parent, it can be overwhelming when your young child has a temper tantrum. How can we meet them in the moment and help them deal with the big feelings they're experiencing? Thank you to the listener who sent this question in!
ASK US QUESTIONS at themindofachildpodcast@gmail.com

The Mind of a Child explores early child development on a social, intellectual, physical, emotional, and spiritual level to equip parents to parent well. Information is tailored for children 8 and under BUT is relevant for all ages.

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Have you ever felt like you just wanted to scream? Or throw yourself on the floor while kicking and cursing everyone? Sounds a little extreme?  Well, it's actually a tool I have used for emotional release. 

In this episode, I walk you through the importance of processing our feelings,  and I remind you all that - the only way out is through. 

Through acknowledging and experiencing our emotions, we can navigate them and make them more manageable.

I introduce you to a tool I've used for years, a little something I call "throwing an adult tantrum." 

It's all about giving yourself permission to vent, expressing frustrations, pain, fear, uncertainty, and insecurities in a safe space. I'll guide you on finding someone to hold space for you, creating that safety net without judgment. I also explain how to vent in a safe container, and how to allow yourself to experience all the uncomfortable feelings.

Venting is more than just letting off steam; it's essential for emotional release. Whether it's a challenging day at work, a tough email, financial setbacks, or conflicts with loved ones, venting offers an outlet to process through these emotions. We'll explore how expressing these feelings allows you to release negative energy, bringing them to the surface instead of suppressing or avoiding them.

But that's not all – venting offers clarity and perspective. By vocalizing your emotions, you gain insight into why you feel a certain way, uncovering underlying issues. It's a form of self-reflection, evaluating your reactions and responses to different situations.

Remember, venting needs a controlled and safe environment. Finding someone who understands and who makes you feel safe is crucial. Venting for emotional release is a powerful tool and I highly recommend adding this to your self-care toolbox. 

In this episode, you'll learn:

• Venting for Emotional Release: A concept of "throwing an adult tantrum" as a tool to express frustrations, pain, and insecurities in a safe space.
• Processing Through Feelings: Instead of avoiding or suppressing emotions, I share how moving through them makes them more manageable.
• Creating a Safe Space for Venting: How to find a non-judgmental listener who can hold space. I guide you through intentional venting sessions with a trusted person, helping you release pent-up emotions and complaints.
• The Goal of Processing Through Feelings:  The goal of venting is to eventually reach a state of calmness and neutrality about a situation. It is about letting go of the emotion. Through expressing your emotions in a safe space, you take control of your well-being.

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On this day in 1959, Soviet leader Nikita Khrushchev lost his composure after being told that he could not go to Disneyland.

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In episode 1497, Jack and Miles are joined by comedian, Marcella Arguello, to discuss… Based On This Truth Social Meltdown Another Indictment Is Coming For Trump, Pence Files Paperwork to Run in 2024, Shaggy “EVERYONE MISUNDERSTOOD THE MEANING OF IT WASN’T ME!!!” (cries), iPhone Autocorrect Will Finally Let People Say “F*ck” and more!

1. Pence Files Paperwork to Run in 2024
2. Shaggy “EVERYONE MISUNDERSTOOD THE MEANING OF IT WASN’T ME!!!” (cries)
3. iPhone Autocorrect Will Finally Let People Say “F*ck”
4. Why the iPhone won't let you ducking swear

LISTEN: The Party by Portraits of Tracy

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Join our hosts Nabeeha and Wardah as they discuss the question: Do you ever solo parent?

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Keep up with new episodes at MuslimMomsPodcast.com and for feedback, topic ideas, or to keep the conversation going, email us at muslimmomspodcast@gmail.com

To support this show, please rate, review, and subscribe on Apple Podcasts.

This show is produced and edited by Jawaad Khan.

Join our hosts Nabeeha and Wardah as they discuss the question: Do you ever solo parent?

~~~

Keep up with new episodes at MuslimMomsPodcast.com and for feedback, topic ideas, or to keep the conversation going, email us at muslimmomspodcast@gmail.com

To support this show, please rate, review, and subscribe on Apple Podcasts.

This show is produced and edited by Jawaad Khan.

Would ya? Join our hosts Nabeeha and Wardah as they discuss the question: Would you ever adopt?

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Keep up with new episodes at MuslimMomsPodcast.com and for feedback, topic ideas, or to keep the conversation going, email us at muslimmomspodcast@gmail.com

To support this show, please rate, review, and subscribe on Apple Podcasts.

This show is produced and edited by Jawaad Khan.

You mean when I first became a mom, or...now? Join our hosts Nabeeha and Wardah as they discuss the question: Are you an older mom?

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Keep up with new episodes at MuslimMomsPodcast.com and for feedback, topic ideas, or to keep the conversation going, email us at muslimmomspodcast@gmail.com

To support this show, please rate, review, and subscribe on Apple Podcasts.

This show is produced and edited by Jawaad Khan.

Keep a united front! Join our hosts Nabeeha and Wardah as they discuss the question: Do you disagree on parenting styles with your spouse?

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Keep up with new episodes at MuslimMomsPodcast.com and for feedback, topic ideas, or to keep the conversation going, email us at muslimmomspodcast@gmail.com

To support this show, please rate, review, and subscribe on Apple Podcasts.

This show is produced and edited by Jawaad Khan.

Run to a land far, far away...with kids, though? Join our hosts Nabeeha and Wardah as they discuss the question: Would you ever live abroad with kids?

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Keep up with new episodes at MuslimMomsPodcast.com and for feedback, topic ideas, or to keep the conversation going, email us at muslimmomspodcast@gmail.com

To support this show, please rate, review, and subscribe on Apple Podcasts.

This show is produced and edited by Jawaad Khan.

Fifty Episode Celebration! We made it to 50 episodes Alhamdulillah. This week we step back and reflect on recording these past two years and hitting the milestone of 50 episodes. We also switch it up in honor of this and have a little fun answers some questions we often get.

Join hosts Nabeeha and Wardah as we answer questions about our regrets, goals, and dreams but also get deep about our struggles. We also throw some fun trivia so you can get to know us better. It’s a light and happy listen this week. 

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Keep up with new episodes at MuslimMomsPodcast.com and for feedback, topic ideas, or to keep the conversation going, email us at muslimmomspodcast@gmail.com

To support this show, please rate, review, and subscribe on Apple Podcasts.

This show is produced and edited by Jawaad Khan.

Kids, let’s stop the fighting! Wait, what do you mean that’s not fair. And she took your what? He did what? Enough is enough. Join our hosts as they discuss the question: Do your kids fight?

The reality of the social dynamics in a family requires intentional work. Everyone does not always get along without any conflict and that’s actually okay. In fact, when done right, it can actually be a healthy opportunity for learning.

Kids will inevitably have disagreements and having the right tools and mindset as a parent can be tough but not impossible. Join hosts Nabeeha and Wardah as we discuss the role we play in our kids fighting and strategies we’ve employed over the years to create a more harmonious home life.

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Keep up with new episodes at MuslimMomsPodcast.com and for feedback, topic ideas, or to keep the conversation going, email us at muslimmomspodcast@gmail.com

To support this show, please rate, review, and subscribe on Apple Podcasts.

This show is produced and edited by Jawaad Khan.

Listen to Episode#152 Punching Pillows Isn't a Good Strategy to Control Anger

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Be Blessed by the Divine,
Prof. Krish Murali Eswar.

PS: Remember, I am here to help you succeed.

Support the show https://instamojo.com/@muralieswar

Listen to Episode#137 One Simple Reason Why You Cannot Control

Visit https://krishmuralieswar.com to learn more about meditation and Kundalini yoga.

Visit https://www.nutritionscience.in to learn about WFPB recipes.

Visit https://www.sampoornaahara.com to order WFPB meals, snacks, sweets, bread, cakes, condiments, and cookies.

Book Appointments Online https://booking.krishmuralieswar.com/

For FREE Astrology Beginner's course, join: https://www.learnastrologyonline.in/s/store/courses/description/Learn-Astrology-Online-Free

For Paid Foundation Astrology Course with Recorded Videos + Personal Coaching, join: https://www.learnastrologyonline.in/s/store/courses/description/Simplified-KP-Astrology-English-Foundation-Course

For Paid Advanced Astrology Course with Recorded Videos + WhatsApp Group discussion + Live Weekly Classes + Daily Quiz, join: https://www.learnastrologyonline.in/s/store/courses/description/Advanced-Simplified-KP-Astrology-English-Online-Course

Be Blessed by the Divine,
Prof. Krish Murali Eswar.

PS: Remember, I am here to help you succeed.

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Be Blessed by the Divine,
Prof. Krish Murali Eswar.

PS: Remember, I am here to help you succeed.

Support the show https://instamojo.com/@muralieswar

Welcome to Season 2 of The Baby Manual with Dr. Carole Keim MD. This first episode of Season 2 is all about your baby at 15 months of age. From parenting to nutrition to skin care, Dr. Keim covers all the major developments of the 15 month age group. 

Dr. Keim discusses the developmental progress of your baby at 15 months and notes that they understand the word no, they have preferences, and they also feel upset if those preferences aren’t met. They quite like to help and mimic your actions. She addresses what children should eat and drink and how toddlers like trying things at this age, and explores how often to brush their teeth, when to see a dentist, making your home safe for their exploration, and what to expect at the 15 month check up. A lot of information is here to help you feel confident in navigating everything from tantrums to health. 

In this episode….

• Parents
• Development
• Behavior
• Sleep
• Nutrition
• Teeth
• Elimination
• Skin care
• Safety
• 15mo checkup

Parents: 00:31

• Engage with child often by speaking with them, tell them the names of objects
• Support toddler’s need for safety and reassurance
• Boundaries are reassuring to them
• Baby should be able to separate or move away from parent for moments, but will check back to look at them
• Look for parent-toddler play groups - Parallel play 
• Use consistent positive discipline (notice/comment on good behavior, avoid using the word “no” and instead tell them what they CAN do, use distraction, be a role model) 
• Give your child regular down time during the day; might still be napping  

Development: 05:14

• Stranger anxiety comes back
• Might have a preferred parent
• Points out objects and brings objects to show parents 
• Hands parents a book or toy to play with
• Follows simple directions (put this away / hand me a toy) 
• Imitate parent behavior (talking on the phone, taking pictures, feeding dolls, etc)
• Look around when asked questions like “where is your ball?”
• Stoop and recover
• Crawl up stairs
• Start to run
• Vocabulary starts to explode; should know at least 3 words and jabber with inflection  
• Scribble with a crayon or marker (and not just eat it)
• Feed themselves well with hands, drink from a cup without spilling

Behavior: 08:28

• Terrible two’s start now - they learn how to use “no”
• Offer 2 suitable choices as often as possible throughout the day.  Let them choose how things get done.
• They have a hard time expressing preferences; pretty good with needs 
• Modify their environment to avoid conflict 
• Hitting and biting are attempts to communicate - teach them how to communicate effectively 

Sleep: 10:41

• 10-14h at night, 0-1 nap per day.  
• Bedtime routine established: brush teeth together, quiet time, reading, singing
• In crib in their own room; consider moving to toddler bed when it’s ok for them to get out of bed (walking independently, able to safely get to your room and wake you up)
• Night waking is normal; reassure briefly, offer stuffed animal or blanket so they can self-console
• Lifehack while potty training: layer sheets and chucks 
• Blankets ok; no pillows til age 2
• No food or drinks in bed
• No electronic devices in the bedroom (TV, tablet)

Nutrition: 13:25

• 3 meals and 2-3 snacks per day at the same time as the family
• Offer a variety of foods and textures 
• Encourage self feeding
• Use a cup for water; offer water with all meals and snacks
• Should be eating greens daily; ok to have meat; supplement with iron if not eating greens daily or red meat 3x per week
• You determine when child eats and what is offered, but allow child to decide how much to eat (many toddlers graze).  They are typically not picky and want to try new foods at this age.

Teeth: 16:48

• Brush teeth BID with small smear of fluoride toothpaste; if there is no fluoride in water source can use a grain-of-rice sized amount of fluoride toothpaste 
• They should see a dentist 1-2x per year

Elimination: 17:31

• Typically voiding at least 6x per day, stooling 1-2x per day
• If baby is constipated: first increase water intake, increase fiber (fruit and veggies), then consider prune juice or pear juice 2oz 1-2x per day.  If not enough, talk to your doctor about miralax.
• Can start potty training by putting toddler on potty after eating and upon waking
• If toddler is resistant to potty training, can start with sitting while clothed and entertain them with a book or toy, then sitting with pants and diaper off
• Can keep the potty in your bathroom and try going at the same time - they love to mimic adults at this age

Skin care: 20:09

• Bathe as often as they get dirty (daily)
• Can use lotion 
• Use sunblock if spending more than 30 mins outside 
• Insect repellant that is safe for babies (citronella based is best)

Safety: 20:52

• Childproof the house - outlet covers, stairway gates, barriers around space heaters, cleaning products locked away, electrical cords out of reach, gates around pools 
• Don’t take medicines in front of children - they will learn that you’re supposed to open those bottles and put things in your mouth out of them
• Keep baby in arms or a high chair in the kitchen, keep the bathroom door shut and bring them in with you; never allow baby to be alone in those rooms
• Set water temp to 120’F 
• Avoid secondhand smoke
• Rear facing car seat until age 2
• Don’t leave heavy objects or hot liquids on tablecloths or coffee table 
• Save poison control number in your phone 
• Remove guns from the home or keep them locked and unloaded in a safe
• Make a fire escape plan with the family, check smoke detectors often 

15mo Checkup: 24:32

• Typically able to sit alone on the table; stay within arms reach so they don’t fall off
• Full head-to-toe exam
• Routine vaccines at this visit and the next one
• Next checkup at 18 mos 
• Reminder that after 1 year of age should have their first eye exam at ophthalmologist

All of the information in this episode is also in The Baby Manual book, which is available for purchase. Remember it is always okay to call your doctor or emergency services if you have concerns about your baby’s health.  

Resources discussed in this episode:

• The Baby Manual - Available on Amazon

--

Dr. Carole Keim MD: linktree | tiktok | instagram

Can any time be truly "free"? Join our hosts as they discuss the question: Do you have free time?

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Keep up with new episodes at MuslimMomsPodcast.com and for feedback, topic ideas, or to keep the conversation going, email us at muslimmomspodcast@gmail.com

To support this show, please rate, review, and subscribe on Apple Podcasts.

This show is produced and edited by Jawaad Khan.

In this episode, learn more about what your child’s behavior means. Oftentimes when a child is having a tantrum or meltdown, the first question parents may ask themselves is “Why is my child behaving in this way?” Well, this episode is going to turn your thought process about the reason behind behavior totally upside down. You will find out that asking “why” the behavior is occurring may not actually be the right question. Well, what IS the right question? AND, find out if you are unintentionally reinforcing the behavior that you don't want to see. Tune in to find out.

About This Episode's Special Guest:

Sabrina was a part of The Global Autism Project
Learn more at https://globalautismproject.org/

Resources Mentioned In this Episode:

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Thank you for listening!

Check up time! Join our hosts as they discuss the question: How do you deal with doctor visits? Going to the doctor is a big responsibility and can even be stressful at times. However, it is a top priority, that we as parents tackle as part of raising  heathy kids. Despite this, can there be a way to level up those doctor trips? What types of considerations should be made?

Join hosts Nabeeha and Wardah as they discuss what they have found to work when it comes to conquering doctor visits and even making these trips a positive memory in our children’s lives.

~~~

Keep up with new episodes at MuslimMomsPodcast.com and for feedback, topic ideas, or to keep the conversation going, email us at muslimmomspodcast@gmail.com

To support this show, please rate, review, and subscribe on Apple Podcasts.

This show is produced and edited by Jawaad Khan.