teacherselfcare

James and Dustin cover some simple ideas for maintaining a better work-life balance. Finding your life outside of being a teacher can be tough, but these suggestions can help get you to where you are thriving inside and outside of work.

Remember to like, share, subscribe and follow.

Instagram: @edonpurpose
Twitter:@ed_onpurpose
Facebook:@WEHOPEmodel

If you're getting ready to teach your first (or second, or third) year of elementary school, you will thank yourself for creating a substitute teacher binder and sub station BEFORE you get sick during the busy school year. Let's talk about exactly what to include and how to prevent the overwhelm that can come with not being prepared!

Show Notes: https://www.drlorifriesen.com/blog/planning-for-subs

Join our Beginning Teacher Talk Private FB Group now: https://www.facebook.com/groups/BeginningTeacherTalkGroup/

Check out Lori's TpT store (Beginning Teacher Talk):
https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk

Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/

Connect with Lori on Instagram:
https://www.instagram.com/beginningteachertalk 

If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show!

Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)!

https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677

I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one.

Xo Lori

P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist

ADE Summit 2021 - Teacher Self Care

Join Besty, Nicole and Stacey for a replay of their presentation during the ADE Summit on 6/23/2021 centered around teacher self care.

Link to the Power Point presentation: https://drive.google.com/file/d/1RP6xLkw9nsLuhsblvbDsjts1s-sbK4ae/view?usp=sharing

Marc Brackett:
https://www.amazon.com/Marc-Brackett/e/B07TXQR37T?ref_=dbs_p_pbk_r00_abau_000000

Arkansas A.W.A.R.E. website:
https://dese.ade.arkansas.gov/Offices/learning-services/school-health-services/arkansas-aware

Produced by Donnie Lee
Music: https://www.purple-planet.com
More information: https://dese.ade.arkansas.gov/Offices/communications/dese-podcasts

HOPE Episodes are where we Highlight On Purpose Educators. This week, we are highlighting one of our own here at the ED On Purpose Podcast: Dustin. Find out more about Dustin's teaching story and the aspects of the WE HOPE Model that he uses when facing difficult challenges as a teacher.

One of the best ways to get the self-care that you need is through building up others. In this episode, we focus on how we can edify ourselves by edifying others.

The starting point for implementing real change in our self-care model is Energy. Burnout is often a result of focusing on the wrong aspects of self-care. Managing energy instead of time or production will better shape you into the fulfilled person that you hope to become.

In this episode of the ED On Purpose Podcast, we explore the first component of the WE HOPE Model in more depth. W stands for Worth. Without a belief that you are worth the effort and worthy of positive outcomes in your life, we lose hope fast. Find out more by listening to the latest episode and subscribing.

James and Dustin walk you through the process of drafting a 'Why' statement. Defining your purpose will be key in identifying the difference you really want to make as a teacher.