tednaiman

Explore "tednaiman" with insightful episodes like "Protein to Energy Ratio with Ted Naiman", "PROTEIN SERIES: Dr. Ted Naiman: Get the Highest Lean Mass, Lowest Body Fat & End Overeating" and "261 – Dr. Ted Naiman - The P:E Diet: Leverage Your Biology to Achieve Optimal Health" from podcasts like ""Accelerated Health TV & Radio Show", "Optimal Protein Podcast (Fast Keto) with Vanessa Spina" and "High Intensity Business"" and more!

Episodes (3)

Protein to Energy Ratio with Ted Naiman

Ted Naiman is a board-certified Family Medicine physician at a leading major medical center in Seattle. His research and medical practice are focused on the practical implementation of diet and exercise for health optimization.

We Discuss:
-The importance of protein
-What is the Protein to Energy Ratio
-How to optimize caloric intake, lose fat, and maintain lean muscle
-How to make diet and exercise simple

For your personalized protocol, email Sara at Sara@acceleratedhealthproducts.com

Accelerated Health Radio & TV Show is broadcast live Wednesday's at 11AM ET.

Accelerated Health TV Show is viewed on Talk 4 TV (www.talk4tv.com).

The Accelerated Radio Show is broadcast on W4HC Radio - Health Cafe Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Accelerated Health Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com)

Accelerated Health TV & Radio Show

enOctober 18, 2021

PROTEIN SERIES: Dr. Ted Naiman: Get the Highest Lean Mass, Lowest Body Fat & End Overeating

Hi friends!! This episode is part of the special Protein Series we are featuring this summer with some of the TOP experts in the world on protein! Every week we will be playing the BEST of episodes on protein that you may have missed including Dr. Stu Phillips, Dr. Ted Naiman, Dr. Jose Antonio, Dr. Don Layman (his first episode on Fast Keto) and more! It will also include some of the episodes that I have done on my high protein experiment as I still get a LOT of questions on this!

The FULL podcast with the man, the myth, the legend Dr. Ted Naiman! We cover about so many great topics for optimizing body composition including:

-How much protein, fat and carb should one eat for maximizing lean mass and minimizing body fat

-What should a person weigh based on their height?

-Intermittent fasting protocols -What is the best protein to fat ratio?

-Why do people overeat and how to end overeating

-Why do people get cravings and how to end cravings -Should one eat nose to tail and organ meats?

And so much more! Can’t wait to hear what you think of this episode!

Link to Dr. Naiman's book: http://thepediet.com/

Follow @ketogenicgirl on Instagram to see visuals and posts mentioned on this podcast.

Try the FREE calorie & macro calculator HERE

Get Your FREE ebook on keto here: https://www.ketogenicgirl.com/pages/free-ebook

Try the High Protein Keto Meal Plans & Coaching: https://www.ketogenicgirl.com

Special thank you to Fast Keto sponsors:

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Pregnant or nursing women should seek professional medical advice before taking this or any other dietary supplement.

Prior to beginning a ketogenic diet you should undergo a health screening with your physician to confirm that a ketogenic diet is suitable for you and to rule out any conditions and contraindications that may pose risks or are incompatible with a ketogenic diet, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A ketogenic diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet]. Use of Ketogenic Girl videos are subject to the Ketogenicgirl.com Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.

Optimal Protein Podcast (Fast Keto) with Vanessa Spina

enJuly 29, 2021

261 – Dr. Ted Naiman - The P:E Diet: Leverage Your Biology to Achieve Optimal Health

Ted Naiman is a board-certified Family Medicine physician at the Department of Primary Care at a leading major medical center in Seattle. His personal research and medical practice are focused on practical implementation of diet and exercise for health optimization.

He is the author of The PE Diet, a diet and exercise book that breaks down every single dietary strategy into one simple metric: PROTIEN and ENERGY. Inside the book, Ted explains protein to energy ratio, how it can optimize your health, and why food choice is everything.

Listen to Ted’s other appearances on the podcast:

- The Most Effective Diet for Fat Loss, Daily Workouts to Failure and The Problems with Supplements

- How to Get Shredded With Intermittent Fasting, The Potential Benefits of Higher-Frequency HIT Workouts, and The Case for Not Eating Vegetables

- The Benefits Of High Protein, The Truth About Fasting, And The Problems With The Carnivore Diet

In this episode, Ted Naiman gives us an overview of his book The PE Diet – what is protein to energy ratio, dietary strategies, diet and food guide, and much more.

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For all of the show notes, links and resources - Click Here

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High Intensity Business

enApril 13, 2020

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tednaiman

Episodes (3)

Protein to Energy Ratio with Ted Naiman

PROTEIN SERIES: Dr. Ted Naiman: Get the Highest Lean Mass, Lowest Body Fat & End Overeating

261 – Dr. Ted Naiman - The P:E Diet: Leverage Your Biology to Achieve Optimal Health