teen life coach

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We are entering our third year of COVID related social adjustments that have included education, social gatherings, family dynamics, job loss/gain, finances, Netflix addiction, and unknown health risks, just to name a few. Understandably, it is an especially difficult time for teens as they try to navigate a transitional period in their lives during a pandemic. Join Mark and Anna as they speak with Danit Erlich of Always Forward Coaching and Consulting, LLC as they talk about how parents and educators can better help support teens through stress and mental health challenges.

Danit Erlich is a community educator and consultant on topics related to communication, wellness, youth & adult mental health, and suicide prevention. Danit taught Mental Health First Aid classes to hundreds of people, including school staff from different districts, faith communities, the general public, employees in various companies, and in nonprofit organizations. As a coach, Danit is working with families of teens on improving communication and reducing confrontation using a unique model she created. Danit also is doing self-care workshops for teens, to allow them to share about their challenges, to learn important principles of self-care and to create their own self-care plan. Learn more at https://www.alwaysforward.coach.

We are all still struggling with the ups and downs of COVID. Most of us are feeling "Meh" and here is what we can do about it!

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Email me: ccoufal@cynthiacoufalcoaching.com
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Sometimes, don't you wish you had a crystal ball to see your future? In this episode, I will tell you what your future is going to be!

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Atomic Habits by James Clear

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Do you want to learn how teens can make thoughtful decisions about their future? Join us for today’s podcast where we interview Emma Perez, founder of Life Quest. 

Emma is a mentor and coach to teens and young adults. With Life Quest she guides students through self-discovery, career exploration, and vision creation. As the author of What's the Point of School:  Ed Transformation, a Matter of Life and Death, Emma is pushing the education transformation movement forward.  

We had a great conversation with Emma where she walked us through her six-step process of helping teens to find career direction as well as learning decision-making skills that they can use throughout their lives.

We also talk about alternatives to college and Emma’s time at Ole Miss and the University of Central Florida and we asked her what kind of students may find these schools to be a good fit for them. 

Emma was a wonderful guest with some great insight on how to best help teens plan for their future. We hope you enjoy this conversation as much as we did!

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SHOW NOTES:
The Blind Side - Wikipedia
Ole Miss
University of Central Florida
Visit Emma's Website
Watch Emma's FREE 3-Part Video Series 6 Ways to Avoid $50K in Surprise College Costs
Buy Emma's Book - What's the Point of School
Empower Your Teen