teen self-help books

This episode contains the introduction to the book, Self-Help for At-Risk Teens, being read by the author, Ben Povlow.

Life can be messy, but the mess doesn’t have to define you. Keep listening to find out how to begin improving the quality of your life today!

Self-Help for At-Risk Teens was written from the perspective of someone who has been there. Through my words and the hard lessons I have learned from watching my life spiral out of control, I present a no-nonsense approach to taking control of your life. By pressing play, you will learn how to overcome the odds and live the life you were always meant to live.

My story is the story of so many young people in the world. Although the names and places may be different, the poor decision-making skills and everything that follows is universal to those who don’t yet know how to channel their pain and restore their hope for a better future. Thankfully, after narrowly escaping the worst possible outcome, I found my way out of the hopelessness and despair.

In this book, I share what helped me in the hopes it will help you as you heal and grow.

By reading the book or listening to this episode and the 16 that follow it, you’ll discover:

What’s putting you at risk
How anger affects you
How to adapt to your living situation
The dangers of drugs and alcohol
Self-development strategies
And much more!

If you’re ready to see lasting changes and live the life of your dreams, this book is the perfect tool to help you get there.

Click here to view the book on Amazon.com

Thanks for listening,
Ben Povlow

Thank you for tuning in. I hope you can take some of my knowledge and experience and apply it to your life.

Ben Povlow
www.theselfhelpcompany.com

Self-help author Ben Povlow shares tips on how to improve the self-image. The way we see ourselves can affect many areas of our lives. Our self-image is impacted by many outside sources, including the people we spend the most time with, and social media among other things. In this episode, Ben will share ways to improve the self-image, how you can develop ways to become more confident, avoid comparing yourself to others, how helping others can build belief in yourself, and how you can begin the new year with optimism about what is possible for you. This episode is part of a continuing series. You can listen to past episodes at https://theselfhelpcompany.com/podcast/

Thank you for tuning in. I hope you can take some of my knowledge and experience and apply it to your life.

Ben Povlow
www.theselfhelpcompany.com

Self-help author Ben Povlow talks about how positive thinking can have an immediate impact on the quality of your life. Having faith, thinking positively, and believing anything is possible are the primary ways to create happiness in your life. When you think this way, you will develop an optimistic attitude, and begin to appreciate the little thing in life much more. It can be hard to maintain a positive attitude when you are surrounded by negativity but in this episode, Ben will give you the action steps you need to get started.

This is a continuation of the series Ben has been doing. To listen to past episodes, go to https://theselfhelpcompany.com/podcast/

Thank you for tuning in. I hope you can take some of my knowledge and experience and apply it to your life.

Ben Povlow
www.theselfhelpcompany.com

In this episode, self-help author Ben Povlow shares strategies you can use to improve your attitude and attract more positivity to your life. Your mind is the one thing you have total control over when you're born. You can decide whether to have a positive or negative attitude. There are things you can do to help you break the negative thought patterns and shift your attitude towards more positive thoughts. Learn the simple ways you can implement these techniques into your life today. This is part three of a series of related topics that Ben is covering. To listen to past episodes and subscribe to future releases, go to https://theselfhelpcompany.com/podcast/

Learn more about Ben's new book Self-Help for At-Risk Teens by going to https://theselfhelpcompany.com/bensbook/ 

Thank you for tuning in. I hope you can take some of my knowledge and experience and apply it to your life.

Ben Povlow
www.theselfhelpcompany.com