tell someone you're struggling

Have you ever asked yourself, "what are these voices inside my head all about"? I sure have. In this episode, I combine what I've learned in my counselling degree, Freudian thinking, spirituality, neuroscience, and so much more. I've synthesized the mechanics of what these voices inside my head are. Let me know what you think via one of the links below. I'd love to know what you think about the voices inside your head.


Click the link to get access to the show notes: https://www.theempathyfront.com/34

OK, so you’ve decided you’re ready to tell someone that you need support and that you’re struggling – what do you do now? This is a tough question I get asked a lot about so I decided to answer it through a podcast episode.

On Today's episode, we're going to take a look at my experience when I was struggling to tell other people about my mental health struggles as well as what you can do if this is something you're going through right now. I promise, you are NOT alone, I've been there too and that's why I get to share all of the ways and coping mechanisms that helped me through these hard times. Believe me, I get it. Let's talk about it in this episode. So if you're ready to leave the fear of talking behind and make one tiny yet important step forward go ahead and take a listen to this episode. Then message me on Instagram with your biggest takeaway!

Show notes at: https://www.theempathyfront.com/24