Overcoming Anxiety and Finding a New Direction: A Conversation with Bestselling Author Mary K Savarese
A Journey of Self-Discovery
Bestselling author, Mary K Savarese, talks about her struggle with severe anxiety that started during the senior year of her last child in college. She recounts how her limbs started becoming numb, leading to medical tests and the doctors prescribing Xanax therapy. Mary shares her journey of self-discovery with Justin Benton and explains how she had to come to terms with the fact that her family unit was dead, and the toddlers and teenagers she raised were no longer there. She speaks about the year and a half of therapy she underwent and how writing, which was her hobby at that time, helped her cope with anxiety.
Justin Benton - https://podconx.com/guests/justin-benton
Janet Benton-Gaillard - askjanet.org
Mary K Savarese - https://www.linkedin.com/in/maryksavarese/
Website - https://www.maryksavarese.com/
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