the lighthouse arabia

Explore " the lighthouse arabia" with insightful episodes like "Blended families, do they work?", "Episode 2: ACT: Acceptance & Commitment Therapy" and "Episode 1: Know the Signs: Why Mental Health Matters Now, More than Ever" from podcasts like ""Afternoons with Helen Farmer", "Casting Light by The LightHouse Arabia" and "Casting Light by The LightHouse Arabia"" and more!

Episodes (3)

Blended families, do they work?

04 October 2023: We find out how to best navigate blended families
Dr Luis from The Pet Pavilion answers all your pet questions
A new campaign for child cancer is looking for talented volunteers
And we find out how the H Hotel is now autism friendly.

See omnystudio.com/listener for privacy information.

Afternoons with Helen Farmer

enOctober 04, 2023

Episode 2: ACT: Acceptance & Commitment Therapy

In this episode, we discuss the concept of Acceptance and Commitment Therapy (ACT), and how it can assist people to be more open to emotions, thoughts and experiences, and thus enabling them to become more present in the moment and not let fear or anxiety debilitate them. Special Guest: Dr. Robert Chandler, D.Clin.Psy.

Casting Light by The LightHouse Arabia

en-usJanuary 25, 2021

the lighthouse arabia

Episode 1: Know the Signs: Why Mental Health Matters Now, More than Ever

Do you know the signs of mental health challenges? Would you know how to respond to a colleague, friend or family member who may be struggling emotionally? In this podcast, we discuss the construct of mental health, and the benefits of Mental Health First Aid (MHFA) training. This podcast is facilitated by Juan van Wyk, a clinical psychologist at The LightHouse Arabia - Center for Wellbeing. Special Guest: Farah Dahabi, LCSW.

Casting Light by The LightHouse Arabia

en-usJanuary 25, 2021

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the lighthouse arabia

Episodes (3)

Blended families, do they work?

Episode 2: ACT: Acceptance & Commitment Therapy

Episode 1: Know the Signs: Why Mental Health Matters Now, More than Ever