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    the nutrition twins

    Explore "the nutrition twins" with insightful episodes like and "Do You Ever Wonder How Obesity Can Kill? Solutions From The Nutrition Twins!" from podcasts like " and "Do You Ever Wonder...The Hallmark Abstract Service Podcast"" and more!

    Episodes (1)

    Do You Ever Wonder How Obesity Can Kill? Solutions From The Nutrition Twins!

    Do You Ever Wonder How Obesity Can Kill? Solutions From The Nutrition Twins!

    Health and Wellness...

    We hear that term all of the time, but what does it actually mean and, what are some of the frightening statistics that make it so critical?

    - 41.9% of adults in the United States are obese
    - As a result, 300,000 die from the complications
    - 19.7% of U.S. children and adolescents are obese
    - That number is close to 15 million
    - 1 in 3 adults is sleep deprived, potentially leading to weight and health issues
    - Making a New Years resolution to join and go to a gym is great, but by the end of January 50% have stopped

    But all is not lost! Enter The Nutrition Twins, Lyssie and Tammy Lakatos Shames!

    These two nutrition crusaders are Registered Dietitian Nutritionists, Certified Fitness Trainers, Authors, Speakers, and have appeared in the media on numerous shows to speak about how we can get healthy, and more importantly stay healthy! Some of their spots can be seen on CNN, Fox, Good Morning America, Bravo, and many more.

    Lyssie and Tammy are Medical Board Experts Members for Eat This Not That.

    The pair are top influencers on Pinterest, Top 20 nutrition experts on Twitter and their blog is Top 7 for healthy living in Women's Health.

    Finally, they have also been guests at The White House to speak with Michelle Obama about healthy living.

    Bottom line? They are experts when it comes to helping their clients boost their energy naturally, achieve their health goals, become happier, and reach tip-top shape.

    Listen to what they have to say in this episode of Do You Ever Wonder!

    And if you want to learn more about the duo, visit their website here: The Nutrition Twins
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