Why You Need Vitamin D In The Winter Months & How To Get It
In this daily episode of Simply Fit Podcast, Elliot goes through…
Why it’s essential to get Vitamin D throughout the winter months
Reasons you may be deficient or insufficient in Vitamin D
How to get your Vitamin D levels into a healthy range
Work with us: www.ehcoaching.co.uk
Connect with me on Instagram: @elliothasoon
Join our Facebook Community group: www.facebook.com/groups/ehccommunity
Please rate us 5* on Apple Podcasts and leave us a review if you're enjoying the podcast.
Don't forget to subscribe too so that you don't miss any future episodes.