An Introduction to Viniyoga
In this episode, we dive into the layers of Viniyoga.
Below are the resources discussed in this episode:
Health, Healing, and Beyond: Yoga and the Living Tradition of T. Krishnamacharya: https://bit.ly/3zgOfNi
Krishnamacharya: His Life and Teachings: https://bit.ly/3swnlx5
Viniyoga Magazines: https://viniyogamagazines.com/
You can find out more about our classes and workshops at: https://www.yogawell.com/