Strands & Strength: Navigating the Well-Being Journey for Hairstylists w/ Emilia Daversa
Welcome to another empowering episode of **The Stylistpreneur Podcast** with your host, Damali Fils! 🎙️
In this episode, titled "Strands & Strength: Navigating the Well-Being Journey for Hairstylists," Damali is joined by a remarkable guest expert, Emilia D’Aversa. Emilia is not just a personal trainer and kinesiologist but a transformative fitness coach dedicated to helping women over 40 regain body confidence, feel energized, and become strong AF without compromising their careers or personal lives.
🌟 **Talking Points:**
1. **Balancing Health and a Stylist's Lifestyle:**
2. **Nutrition Tips for Busy Professionals:**
3. **Mental Health and Wellness:**
4. **Fitness for Improved Energy and Focus:**
5. **Beauty from the Inside Out:**
6. **Creating a Wellness Culture in the Salon:**
7. **Quick Tips for Busy Stylists:**
Tune in to this insightful conversation as Damali and Emilia combine their expertise to guide you on a journey towards enhanced well-being, both inside and out. Embrace the fusion of Strands & Strength for a healthier, happier, and more empowered stylistpreneurial life!
🎧 Listen, learn, and let the transformation begin! 💪✨
Stay in touch with Emilia :
Monthly newsletter - https://transformwithemilia.com/newsletter/
Instagram: @transformwithemilia
🎙️ **Connect with Damali Fils:**
(https://www.instagram.com/damalifils)
🔗 **Explore More Stylistpreneur Episodes:**
https://www.damalifils.com/podcast-1)
💡 **Have a Topic in Mind?**
- Suggest future episode topics or submit questions to be answered on the podcast. damalifils@gmail.com
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- Join our thriving community on Facebook (https://www.facebook.com/groups/thestylistpreneurcommunity) and Instagram (https://www.instagram.com/thestylistpreneurpodcast/) .
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