#107 - Your next 3 moves....
Verity went from procrastination to training everyday and juggling 3 jobs while still performing at a high level
Angela seeing abs for the first time even after having kids
Jackson losing 8kgs after yo-yo dieting
Yashar losing 10kgs while being stressed being a fulltime student
They all had 3 moves that I gave them to keep the success rolling
The Newbie Gains Podcast
en-auDecember 23, 2021