thoughfulness

They say that each of us will participate in caregiving at some point in our lives. Sadly, many caregivers experience burnout and hopelessness. Keisha Jackson seeks to spotlight the work of caregivers and make us more comfortable talking about it. She has written songs and children's books to expand awareness, too!

Geeking out on mindfulness and the need for a self-aware society, how to and the importance of training the brain like we do the body and why everything is designed to make us mindless.