to do

Hello ! Aujourd’hui, je te donne LA méthode pour ressentir de l'auto-satisfaction presque sur commande ! 

L'épisode sur la gestion du temps : https://smartlink.ausha.co/phantasia-podcast/ep-16-emmenager-dans-son-temps

➡️  Rejoins-moi : elisabeth-mallengier.fr 

Instagram : @elisa.phantasia 

👋  Dans Phantasia, je partage des idées, des réflexions, des inspirations, des outils pour t’aider trouver ton équilibre et exploiter tes différences, dans une ambiance pas trop sérieuse, et en (plus ou moins) 5 minutes. 

✨  Et, si le podcast te plait, partage-le, commente les épisodes, envois-moi des étoiles pour m’aider à être plus visible, ou rejoins-moi sur Patréon pour avoir accès anticipé aux épisodes : https://www.patreon.com/elisaphantasia 

Générique : Vincent Vinel 

Photo : Moment's by Marion 

Order your copy here: Make Time by Jake Knapp and John Zeratsky

Show Notes

• 1:42 — The authors’ backgrounds and why they were uniquely qualified to write a book about focus.
• 3:31 — Ian discusses why this book, in particular, is a valuable resource in helping you make improvements in your system of focus and why the method in this book is different than other productivity methods.
• 8:30 — March discusses his personal strategies for maintaining his focus including the way he uses his calendar and estimating the time required for each task on his to-do list.
• 12:52 — Darren reflect on his favorite tool for maintaining focus — The Productivity Planner — and some of the similarities between its method and the method outlined in Make Time.
• 14:45 — Ian talks about his desire to be more intentional in the way he spends his time.
• 15:59 — Ian provides an overview of the 4-step Make Time process beginning with the highlight of your day.
• 18:41 — What is the “busy bandwagon” and what is an “infinity pool”?
• 23:40 — Setting new defaults for yourself starting with selecting your daily highlight.
• 28:10 — What are the characteristics of a good daily highlight?
• 30:50 — Ian describes several of the methods offered in Make Time for how to make time for your highlight.
• 32:50 — How to get (and stay) laser-focused on your highlight during your day.
• 34:17 — March’s tip for using YouTube’s “watch later” list to batch his distractions.
• 35:10 — Ian describes a super-tip offered in Make Time called “random question time.”
• 37:02 — The importance of staying energized to reinforce your focus and productivity.
• 39:30 — How the Make Time method uses the scientific method for continuous improvement.
• 44:01 — Darren, March and Ian’s key takeaways and the things they are going to incorporate in their lives.
• 39:30 — We identify the “better next step” for listeners who want to incorporate one key thing from this episode.

Mentions

• 📖 Book: Make Time by Jake Knapp and John Zeratsky
• 📖 Book: Sprint by Jake Knapp and John Zeratsky
• 📦 Product: Productivity Planner by Intelligent Change

The typical "To Do" list is outdated and inefficient. Many business owners find themselves reacting to things that come up instead of working on fun, revenue generating activities.

Today's show will give you a simple solution I developed for myself that you can put to work in your day immediately.

It can be used by anyone, it's much more fun and effective especially if you share the ADD of the host.