Ep21 睡眠冥想：全身掃瞄冥想讓自由流動舒壓身心靈(頭部臉部重點)Sleep Meditation: Full-Body Scan Meditation (with Focus on Head and Face)
今晚，在臉部和全身掃瞄的冥想中，讓能量自由流動，舒展身心靈的束縛，重新連接內在的自由與平靜。
祈禱句：ॐ शान्ति: शान्ति: शान्ति: Om Shanti: Shanti: Shanti:
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如果究醬子睡著了有幫助你的睡眠，歡迎訂閱本頻道，並且留言告訴我你對這一集的想法，這是對我持續創作很大的鼓勵喔😊
背景音樂來源：
The following music was used for this media project:
Music: Mystical Universe by MusicLFiles
Free download: https://filmmusic.io/song/7646-mystical-universe
License (CC BY 4.0): https://filmmusic.io/standard-license
The following music was used for this media project:
Music: Placid Ambient by MusicLFiles
Free download: https://filmmusic.io/song/6189-placid-ambient
License (CC BY 4.0): https://filmmusic.io/standard-license