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    tough as nails

    Explore " tough as nails" with insightful episodes like "AN19: Merryl Tengesdal’s memoir writing advice to women in aviation: “Just Do It. Go take a dive in the sea of uncomfortableness and start doing the back stroke.”", "Episode 108: Tango Alpha Lima: Real life "Dragon-Lady" Air Force U2 pilot retired Col. Merryl Tengesdal", "Episode 95: Tango Alpha Lima: "Tough as Nails" champ Lia Mort", "S2 E1 - “The Sky Never Looked So Blue” feat. Phil Keoghan" and "TikTok Meredith" from podcasts like ""Literary Aviatrix", "Tango Alpha Lima Podcast", "Tango Alpha Lima Podcast", "Sports + Life + Balance" and "The Shut Up Meredith Podcast"" and more!

    Episodes (8)

    AN19: Merryl Tengesdal’s memoir writing advice to women in aviation: “Just Do It. Go take a dive in the sea of uncomfortableness and start doing the back stroke.”

    AN19: Merryl Tengesdal’s memoir writing advice to women in aviation: “Just Do It. Go take a dive in the sea of uncomfortableness and start doing the back stroke.”

    In this expert from my Writers’ Room interview with Merryl Tengesdal (which is actually S2E2), she shares her lessons learned from pressing to get her memoir published on a tight timeline driven by her appearance on the reality TV series, Tough as Nails, and she tells all of you out there who are on the fence about writing your memoirs to Just Do It! 

    Thanks so much for listening!


    Blue skies, happy reading, and happy listening!

    -Liz Booker


    Episode 108: Tango Alpha Lima: Real life "Dragon-Lady" Air Force U2 pilot retired Col. Merryl Tengesdal

    Episode 108: Tango Alpha Lima: Real life "Dragon-Lady" Air Force U2 pilot retired Col. Merryl Tengesdal
    IN THE NEWS Jeff and Ashley discuss the news of the first Russian soldier sentenced to life in prison in Ukraine's first war crimes trial. OUR GUEST Retired U.S. Air Force Col. Merryl Tengesdal talks about launching her military career in an effort to fulfill her childhood dreams, her accomplishments along the way, including becoming the first African American woman to fly the U2 Dragon-Lady. She talks about her appearance on CBS "Tough as Nails," working with Steven Spielberg, motivating youth, and her book, "Shatter the Sky" RAPID FIRE Space Force National Guard Marines love of Ranger panties Special Guest: Merryl Tengesdal.

    Episode 95: Tango Alpha Lima: "Tough as Nails" champ Lia Mort

    Episode 95: Tango Alpha Lima: "Tough as Nails" champ Lia Mort
    IN THE NEWS In this week's Women's History Month spotlight, Ashley celebrates the service Anna Mae Hays, who, in 1970, became the first woman promoted to Brigadier General in the U.S. Armed Forces. THIS WEEK'S GUEST U.S. Army Reserve Chief Warrant Officer 3 Lia Mort, the winner of season 3 the CBS television competition series "Tough as Nails," joins Jeff and Ashley to talk about her military background, her reality show experience, her Pennsylvania farm and her plans for the future. RAPID FIRE Army veteran combines military skills and conspiracy to prep civilians for a 'pending' Civil War Navy commander dresses up like pro wrestlers to present awards to sailors FDA lifts ban, allows more veterans to donate blood Special Guest: Lia Mort.

    S2 E1 - “The Sky Never Looked So Blue” feat. Phil Keoghan

    S2 E1 - “The Sky Never Looked So Blue” feat. Phil Keoghan

    For over two decades, Phil Keoghan has been the face of thrilling international travel. Host of The Amazing Race, co-creator of CBS’s Tough as Nails, and avid ultra-distance biker, there’s no doubt that Phil Keoghan is one of the most recognizable and influential figures in the adventure-sphere. 

    On the Season 2 premiere of SPORTS + LIFE + BALANCE, Phil shares insight into the dangerous circumstances that launched his passion for world adventure.


    Follow Phil Keoghan:
    https://www.instagram.com/philiminator/
    https://twitter.com/philkeoghan
    https://www.facebook.com/phil.keoghan.1
    https://www.youtube.com/buckitwithphilkeoghan

    Watch Tough As Nails on CBS:
    https://www.cbs.com/shows/tough-as-nails/

    Thanks to our episode sponsor, Roka! Use code "SLB" for 20% off your purchase at Roka.
    https://www.roka.com/

    TikTok Meredith

    TikTok Meredith

    This week Heath and Mollie talk with reality tv show Tough As Nails season two winner and TikTok celebrity Scott D. Henry and his amazing wife Holly D. Henry. We talk about the Merediths or "Trolls" on social media. If you have seen Scott and Holly's videos you know they are all about positivity and good vibes. Even they get Merediths that try to ruin their message. This is a fun one!

    Kelly Murphy: Finding Healing + Purpose After Military Service

    Kelly Murphy: Finding Healing + Purpose After Military Service

    Fulfilling the dream of serving and retiring as a Marine. Coping with separation by withdrawing from the military community. Finding new purpose through an unexpected reality show win.

    Marine veteran Kelly “Murph” Murphy, winner of CBS’ “Tough as Nails,” discusses the broken veteran myth, and his search for healing and identity after 20 years in the Marines.

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    MEET KELLY “MURPH” MURPHY

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