tovar

The 2023 CrossFit Games Semifinals are in full swing. Week 1 is done and we are charging right into Week 2. CrossFit Games Podcast host Chase Ingraham is joined by CrossFit Games veterans Adrian Conway and Stacie Tovar to go through all the big news, hot topics, and wild stories from Week 1 of Semifinals in North America East and Africa. After that, they will take a peak at what's to come in Week 2 from North America West, South America, and Oceania, and make with some bold predictions of who they think will be making the trip to Madison, or possibly watching from home this year.

The Quarterfinals stage of competition ends with the age-group division. Masters and teen athletes will take on five scored tests over the course of two days of competition for their chance to advance to Semifinals.
Eight-time CrossFit Games athlete Stacie Tovar joins the show to share her personal experience after Day 1 of the Age-Group Quarterfinals.
Ingraham and Tovar review what's on the line for age-group athletes, recap the tests and standings across all divisions after Day 1, and preview what's to come for the final day of competition.
Quarterfinals serve as the qualifying stage for Semifinals. The top 30 men and the top 30 women from each age division will be invited to compete in the online Age-Group Semifinal.
*All scores will remain under review until Friday, April 14.

CrossFit Games Podcast host Chase Ingraham sits down with three-time CrossFit Games Affiliate Cup champion Adrian Conway and eight-time CrossFit Games individual Stacie Tovar to recap all of the action for Day 1 of the 2023 CrossFit Games Team Quarterfinal.
The crew will revisit how we got to this Quarterfinal field from the Open, what is at stake over the next two days, and the two tests for Day 1 of competition.
Top Three Topics:

• Where is the team hype this year?!
• What elements should be considered when testing for teams?
• There is another Mayhem team to watch out for but they're not from Cookeville.

Top Quarterfinal teams from each region will be invited to compete in-person at their respective Semifinal competitions.
Here’s the breakdown:
→ North America East — Top 40 teams
→ North America West — Top 40 teams
→ Europe — Top 40 teams
→ Oceania — Top 20 teams
→ Asia — Top 20 teams
→ South America — Top 20 teams
→ Africa — Top 20 teams
*All scores will remain under review until Monday, April 10.
Learn More About Quarterfinals
What Are Quarterfinals? → https://games.crossfit.com/article/what-are-2023-crossfit-games-quarterfinals
Quarterfinals Schedule → https://games.crossfit.com/quarterfinals/schedule Quarterfinals
Leaderboard → https://games.crossfit.com/leaderboard/quarterfinals/2023?quarterfinal=212&division=11&region=0&sort=0

Drew Creasman previewing the MLB season, Colorado's bullpen a strength, MLB rule changes, youth a reason to be excited, Marquez and Freeland, is this the end for Charlie Blackmon?

It all comes down to this. One more test to determine who is going to the CrossFit Games Semifinals and who will be watching from the stands.
Eight-time Games athlete Stacie Tovar and five-time Games athlete and host of the “More Than Fitness” podcast Adrian Conway join Chase Ingraham to recap the final Day of the 2023 NOBULL CrossFit Games Individual Quarterfinal.
The team will recap the last two days of competition, discuss the final test of the weekend, and reveal who's moving on (unofficially) to Semifinals.

TOP 3 TOPICS:

• What did we think about these tests for Semifinals athletes vs. everyone else?
• What surprised us the most this Individual Quarterfinal season?
• Who's in and who's out for the 2023 CrossFit Games Semifinals?

Presented by GOWOD.

Four scores have been submitted and one test remains.
Eight-time Games athlete Stacie Tovar and five-time Games athlete and host of the “More Than Fitness” podcast Adrian Conway join Chase Ingraham on the podcast to recap Day 2 of the 2023 NOBULL CrossFit Games Individual Quarterfinals.
Join the crew as they dissect the movements and workouts, share their perspectives on the tests, analyze top unofficial scores on the leaderboard, and look ahead to the final day of competition.
Top Three Topics:

• Are we seeing a new way to program and test high volume movements?
• Could this finally be the podium breakthrough year for Brooke Wells?
• Who is more impressive so far this Quarterfinals? Mal O'Brien or Laura Horvath?

Presented by GOWOD.

Two tests down, three to go.
Eight-time Games athlete Stacie Tovar and five-time Games athlete and host of the “More Than Fitness” podcast Adrian Conway join Chase Ingraham on the podcast to recap Day 1 of the 2023 NOBULL CrossFit Games Individual Quarterfinals.
Join the crew as they dissect the movements and workouts, share their perspectives on the tests, analyze top unofficial scores on the leaderboard after the first day of competition, and look ahead to Day 2.
Top Three Topics:
–What the Quarterfinals are meant to accomplish in the Games Season
–Reviewing Test 1 and Test 2
–Strategy and pitfalls of what's to come in Test 3 and Test 4
Learn More About Quarterfinals:
What Are Quarterfinals? → https://games.crossfit.com/article/what-are-2023-crossfit-games-quarterfinals
Quarterfinals Schedule → https://games.crossfit.com/quarterfinals/schedule
Quarterfinals Leaderboard → https://games.crossfit.com/leaderboard/quarterfinals/2023?quarterfinal=211&division=2&sort=0

“We all have our weaknesses. We’re all exposed at some point.” — Stacie Tovar
Eight-time CrossFit Games athlete Stacie Tovar and Games athlete, coach, and CrossFit analyst Adrian Conway join host Chase Ingraham on the podcast to recap Open Test 23.3 and look ahead to Quarterfinals.
In today’s episode, Ingraham, Tovar, and Conway give their initial reactions to the final Open test. They offer their perspectives about the six-minute time cap, including the value of a short time domain, and discuss different varieties of intensity levels. The crew also discusses the coach’s role in athletes’ growth from failure and/or challenges.
The group reflects on the Open as a whole, sharing their opinions on the balance of the tests and lessons they’ve learned as coaches and athletes. They also highlight surprising performances and moments from the three-week competition.
With the Open behind us and Quarterfinals up next, Ingraham and the crew throw around possible movement combinations and workout structures they'd like to see in the next stage of competition with Tovar recognizing, "anything is possible with Boz at this point."
Also in this episode, hear from Mal O’Brien as she chats with Sean Woodland about her performance in the live announcement of Open Test 23.3.
Join the conversation about this year’s Open and get ready for Quarterfinals. Individual Quarterfinals begin March 16.
Learn more about Quarterfinals here → https://games.crossfit.com/article/what-are-2023-crossfit-games-quarterfinals

“It was definitely a really, really good test of fitness. I enjoyed it.”
Eight-time CrossFit Games athlete and co-owner of Big Omaha Fitness, Stacie Tovar, returns to break down both parts of Open Test 23.2 with host Chase Ingraham.
After giving her initial thoughts about the second test of the Open, Tovar shares her perspective as an affiliate owner about setting up, programming, and preparing her athletes for 23.2. Tovar and Ingraham also discuss the new thruster standard, referring back to the standards listed in Thruster Ladder from the 2011 Regional.
The pair dive into some of the top scores on the leaderboard and discuss Roman Khrennikov’s and Pat Vellner’s performances at the live announcement.
Get Tovar’s and Ingraham’s predictions for 23.3, leaning on past Open experiences to make their guesses, and hear from Tovar on hosting the live announcement of 23.3 and joining Sean Woodland and Annie Sakamoto on the broadcast at CrossFit Omaha.
Also in this episode, Tommy Marquez chats with Pat Vellner about his approach to Open Test 23.2 and his experience at his fourth live Open announcement.
Tune in on Thursday, March 2, at games.crossfit.com to watch Mal O’Brien go toe-to-toe with Danielle Brandon in Open Test 23.3, live from CrossFit Omaha.
Presented by RP Strength. RP Strength is giving away an all expense paid trip for two to train with Rich Froning. Enter for a chance to win → https://cf.games/23open_rp

“This is the first stage of finding the absolute fittest person in the world and to see where we’ve come from, just think about this workout being written in 2014 … it’s just kind of crazy to think about. … I look at that leaderboard and I can’t even believe these numbers that I’m seeing. … It’s just mind blowing.”
Eight-time CrossFit Games athlete Stacie Tovar joins host Chase Ingraham on the podcast to break down Open Test 23.1, a repeat of Open Workout 14.4, and share her predictions for Open Test 23.2.
After sharing her story of becoming an affiliate owner, Tovar — owner of Big Omaha Fitness, home of CrossFit Omaha — breaks down the men’s and women’s 23.1 leaderboards with Ingraham. The pair highlight top scores, and also discuss the impact and evolution of CrossFit athletes’ fitness over the years.Tovar reminisces on her own performance from 14.4 and explains how her strategy from 2014 still worked for her years, heading into 23.1.
Tovar also pulls from her past experiences as a competitive athlete and offers advice to the younger generation of up-and-coming competitive athletes saying, “Soak it up, surround yourself with people willing to help you, go all in.”
Hear more from Tovar on why being an affiliate owner brings her so much joy, how Haley Adams is inspiring others to be vocal about the challenges of being a competitor, and what movements she thinks could appear in Week 2 of the Open.
Also in this episode, hear from CrossFit Games athletes Lazar Dukic and Laura Horvath — who, along with Gabi Migala and Bjorgvin Karl Gudmundsson, helped kick off the 2023 NOBULL CrossFit Games Open from Madrid, Spain — as they share their movement strategy and overall opinions about their performances in the live announcement of Open Test 23.1.
Watch the live announcement of Open Test 23.1 on the CrossFit Games YouTube channel.
Presented by Chipotle. Join Chipotle Rewards for Freepotle → https://cf.games/23open_chipotle

Edgar Estrada nos cuenta todo sobre el mundo del entretenimiento; espectáculos, cultura, cine, televisión, teatro y muchas recomendaciones a tu alcance. ¡Estamos "Del Tingo al Tango"!

Una producción original de Audio Centro

En la lectura, Angelina Martínez.

En la lectura, Angelina Martínez.

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