tracker

The first FNF of 2023 - and understanding that we really should be  tracking our food, it can be hard when there are so many tracking apps for food and each one is different. It can be overwhelming - but I want to clarify that no matter what app you decide to track with you must be consistent with it. Not only that but understanding why it’s important to add in your own entries. 

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To apply for 1-1 coaching: 1-1 coaching

Learning Labels Masterclass: Masterclass

3 month voxer container: Voxer Coaching

Follow Sarah on IG: Vetwifefitmom

Ways to work with me: Ways to work with me!

For some amazing resources and FREE SHIT FRIDAY - be sure to be a part of Coach Sarah’s Fitness Freedom Forever community on FB:Free FB Group

To schedule a Strategy Session w/Coach Sarah: Strategy Session

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To get preferred pricing on the Top Performance Planner and Tracker, make sure to use the Promo Code "Badass" at 

https://debdrummond.com/top-performance-success-planner/

Tre emner dækker dagens episode:  A.P. Mærsk Møller-datterselskab, APM Terminals er udsat for ransomwareangreb. Mistænkt leder af Zeus-botnet og JabberZeus-gruppen er blevet anholdt, og afventer udlevering til USA. DuckDuckGo lancerer anti-app tracker og prikker til Google i pressemeddelelsen.

Vært: Omar Hawwash, Cybersikkerhedskonsulent og journalist, LEVEL7.

This week on A Novel Console, Chris and Karradyne are joined by their friend Mariela! They open the show by complaining about the cost of groceries and praising The Skywalker Saga! The three then talk about The Legend of Zelda: The Wind Waker. They praise sailing of the great sea, the charm of the game, and they end up complaining about the simple combat and terrible 8 triforce piece quest.

You can contact us at:
anovelconsole@gmail.com
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Twitter.com/anovelconsole
Instagram: @anovelconsole
Patreon.com/anovelconsole

Other Streaming Platforms:
anovelconsole.carrd.co

Our art was done by:
Instagram: @metamorphikei

In episode 1217, Miles and guest co-host Jacquis Neal are joined by documentarian Yara Elmjouie to discuss… Madison Cawthorn’s Wild Ride, Biden Is Replacing Immigrant Detention With Surveillance/Torture, Foraging and the racist origins of our NO TRESPASSING signs and more!

1. Madison Cawthorn’s Wild Ride
2. Biden Is Replacing Immigrant Detention With Surveillance/Torture
3. Revealed: US to close or scale back troubled immigration detention centers
4. Biden to Ask Congress for 9,000 fewer Immigration Detention Beds
5. Poor tech, opaque rules, exhausted staff: inside the private company surveilling US immigrants
6. Biden’s Immigration “Fix” Involves Jailing Migrants in Their Homes
7. ‘Traumatizing and abusive’: Immigrants reveal personal toll of ankle monitors
8. Home Office condemned for forcing migrants on bail to wear GPS tags

WATCH: The awful TRUTH about "No Trespassing" signs

AJ+ YouTube Channel

LISTEN: Pasto by Synchro Rhythmic Eclectic Language

See omnystudio.com/listener for privacy information.

El presidente Biden confirmó el éxito de una operación militar en Siria, donde se dio de baja al líder de ISIS, en el ataque hubo varias bajas civiles y ya hay polémicas reacciones en varias partes del mundo.

Mientras tanto, Estados Unidos enviará hoy a 2000 efectivos a Europa del Este para estar al tanto de lo que pueda ocurrir entre Rusia y Ucrania y el hecho es catalogando como una provocación.

En este episodio recordamos la vez que nos visitó Luz Clarita, fue hace 25 cuando apenas empezaba nuestro show y hoy tenemos de regreso a Daniela Luján quien nos contó la importancia que tuvo este papel en su carrera.

Por otro lado, Christian Nodal está en boca de todo el mundo por dos nuevos tatuajes que adornarán su rostro, el cantante ranchero presumió su nuevo aspecto y ha recibido fuertes críticas de sus seguidoras.

Lord we have even chapter syndrome, but we do talk about dogs!

Video on sled dogs: https://www.youtube.com/watch?v=HDG4GSypcIE

To celebrate the season, Dave and Ethan collectively determine and rank Weird Al's Top 5 Holiday songs! 

Dave and Ethan conclude their interview with longtime Weird Al drummer and archivist Jon "Bermuda" Schwartz as he answers the rest of the big questions surrounding the recently-announced 2022 Weird Al tour: The Unfortunate Return Of The Ridiculously Self-Indulgent Ill-Advised Vanity Tour, announces a brand new Weird Al related project, and shares a behind-the-scenes look into a secret project from the early 2000s.

Dave and Ethan are joined by longtime Weird Al drummer and archivist Jon "Bermuda" Schwartz as he answers all of the big questions surrounding the recently-announced 2022 Weird Al tour: The Unfortunate Return Of The Ridiculously Self-Indulgent Ill-Advised Vanity Tour!

Ce samedi 23 octobre, Alexa Borg a reçu Claudine Pierron, responsable du pôle ingénierie et pratique métiers chez APEC, Mathilde Forget, Coach Bilan de Sens©, Quentin Surtel, consultant en conduite du changement et Carine Celnik, fondatrice de TestUnMétier. Ils se sont penché sur la question "Les outils aujourd'hui disponibles pour mieux se connaître dans la reconversion professionnelle sont-ils suffisants ?" dans l'émission Tech RH sur BFM Business. Retrouvez l'émission le samedi et réécoutez-la en podcast.

Hair - the great frienemy of everyone who has it.  Join the CrimeJuicy gang as we pick apart bad hair days to hair as an inescapable tool of social control, to hair as depicted on 27,000-year-old pictographs to the 13 pounds of weaves seized in New York sourced from internment camps.  Hair trafficking?  Beard tax?  Haircuts under penalty of death?  Come dive deep!

This episode was produced with support from:

The Military True Crime Addict Podcast!  Listen on Spotify, Apple Podcasts, iHeart Radio, or wherever you get your true crime fix.

M. Dante and friends' erotic anthology Cin Sado Noir, a time capsule tribute to sadomasochistic, femme fatale, and neo noir romance.

Critically acclaimed musical comedian and one-mom-band Jessica Delfino on Instagram and Twitter @JessicaDelfino and on TikTok @JustSomeMom.

Want to support CrimeJuicy?  Join our Patreon community at www.Patreon.com/CrimeJuicyGang for access to ad-free episodes, unaired episodes, bonus content, exclusive expert interviews, and more!

Curious to know what happens to our food as it makes it way around our supply-chain?

What if we were able to track the avocado or the lamb cutlet we buy in the supermarket by following its location, and temperature; tracking its journey using smart technologies so it can be seen and heard in real time?

In this week’s podcast, we hear from Luke Wood CEO and co-founder of Escavox, an Australian agtech startup that is doing exactly that.

In an Australian-first, Escavox has developed an innovative monitoring technology called a “Blue Box tracker’ which travels through the supply-chain capturing data on dwell time, temperature and location. It has even been described as CCTV for food.

More information can be found here on how the technology works and Escavox’s involvement with Meat Livestock Organisation (MLA).

The technology will amaze you.

Sarah and Mary recap the Lifetime movie, “A Party Gone Wrong.” There are some dark themes and an important cautionary message, but hoo boy, there is plenty of room to talk sh*t — starting with April’s inability to pick friends. Sarah can’t imagine letting a lifelong friendship go because of a rumor that proves not to be true -- dig a little, maybe? Mary has a hard time watching the girls attempt to sneak around and hide from their captors while wearing very loud high heels. A scene between a brother and sister proves to be the hardest to reckon with for the co-hosts, but of course, they figure out a way to laugh through it.

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